Go Red! National Wear Red Day For Women's Heart Health

National Wear Red Day will be celebrated on the 3rd of February, 2023. Every first Friday of February brings the opportunity to support and spread awareness of women's heart health.

Heart disease has become the number one cause of mortality in women in the United States. It causes 1 in 3 deaths among women every year. But, 87% of all heart issues are preventable with awareness, education, research, and resources.

Therefore, the entire month of February has been dedicated to women's heart health. As heart disease is becoming the leading and neglected cause of death for American women. National Wear Red Day becomes an opportunity to educate women and spread awareness by wearing red to support the cause.

The Underlying significance of Celebrating National Wear Red Day

Women play multiple roles. The role of a mother, daughter, sister, employee, leader, and many more. They are considered to be the provider and the protector.

From managing the household to professional work, women often find it difficult to maintain a balanced life. Therefore health threats, like PCOS or postpartum depression in women, go unnoticed sometimes. This is because women cannot speak openly about their health conditions even today.

Thus, National Wear Red Day aimed to support and protect women's heart health with the American Heart Association. Now, it brings upon a chance for everyone to take the initiative, offer support, and become their protector and provider.

According to some facts suggested by pan Macmillan on the woman in the United States,

• The US is one of only eight countries worldwide that does not provide any form of paid maternity leave by federal law.
• As a result of contraceptive use, there were 26 million fewer unsafe abortions in the world's poorest countries.
• Seventy-six percent of workplaces don't offer support for menopause symptoms.
• Women across the world currently bear the majority of childcare.
• Women are more likely to have heart disease misdiagnosed.

Read: 32 Women's Health Quotes to inspire Women to lead Healthy Lives

Stress has become one major cause of heart disease. Women are more likely to suffer from it due to the extra burden, inequality in sharing responsibilities, and negligence.

So, to raise a concern for women's heart health, February is dedicated to American Heart Month. "Go red for women" is an initiative to honor women and heart health. Along with celebrating Valentine's Day, associated with love and one's heart. National Wear Red Day also brings to attention the importance of cardiovascular health in one's life.

Read: Ways to celebrate Women's Health Week at Work

Why Do Workplaces Need To Celebrate National Wear Red Day?

For every working woman today, health and wellness are a priority. Organizations can boost corporate wellness programs to provide better health and wellness for employees.

Especially for a woman coping with everyday work stress, parenting, and other personal commitment issues, it becomes more difficult to cope. Therefore, it's time organizations leap into employee health and well-being.

They need to improvise their support and encourage women's health. Organizations can start by introducing wellness platforms for their employees, like Vantage Fit. So that women do not have to compromise on their quality of personal and professional life.

Vantage Fit allows employees to balance and integrate their core health and well-being. Improve performance at work and reduce problems like absenteeism and unproductivity. Corporate wellness platforms make it easier for employees to enhance their well-being and stay focused.

Prioritizing women's health begins with an inclusive and transparent work culture. And every workplace needs to make their female employees feel motivated and healthy.

Celebration of National Wear Red Day effectively raises awareness and fosters empathy among all employees. Afterall, every woman deserves to be treated with care, attention, and love. So why stop giving them?

Begin with a Vantage Fit Demo! Schedule one now!

How to Celebrate In The Workplace?

The Heart Truth is a campaign implied at raising attention to the risk of heart disease in women, sponsored in the nited States by the National Heart, Lung, and Blood Institute. The Heart and Stroke Foundation of Canada also promotes a similar campaign.

The Heart Truth introduced wearing a Red Dress as the national symbol for women and heart diseases in 2003. Since then, it has focused on ensuring women know about their risk for heart disease.

Here is how organizations can celebrate or observe this day at the workplace.

1. Theme Day: HR can ask employees to come to the office in Red color clothes. Or even ask them to wear red for a week in response to the occasion.

2. Workshops and Seminars: Workplaces can conduct workshops or seminars to educate employees, especially on heart health topics like coronary disease and stroke.

3. Decorate: Putting up posters can be an amazing idea. Posters and flyers promoting and prioritizing health and wellness will generate employee awareness.

4. Lunch and Learn Sessions: Employers can also conduct a lunch and learn session for all. Or they can invite health professionals to give a talk on adopting a healthy lifestyle and healthy behavior. Organize a medical checkup camp for everyone at work.

5. Social Media Campaign: Linkedin is becoming the information hub for organizations today. Spreading a social media message or running a social media campaign for February can be a successful and collaborative effort for companies on this National Wear Red Day.

6. Health Screening: Organizations can take health screening programs for their employees. A medical checkup camp for everyone as a CSR program can quite do the charm.

You can also listen to our podcast: Women's Health In The Workplace by Jackie Ruka

Conclusion

Approximately 650,000 people in the US die yearly from heart disease. And more than 25 million people are diagnosed with heart disease. Thus, taking measures to bring women's health into the light is of utmost importance.

Raising concern is also key to a positive work environment and a healthy work culture. And ensuring that people across the globe know the issues and causes related to it.

The first phase to attaining a healthy heart is assessing the current heart condition. And accordingly, to go for regular heart checkups. However, you can take healthy preventive measures from your early 20s. Start with working out regularly, following a diet plan, yoga, meditation, or other wellness activities.

So that even when you reach the age of 60s, you can avoid major chronic health problems and remain happy and fit. However, viruses and flu make predicting today's health scenario more difficult.

But, you can ensure that you are less likely to get affected by any of it if you are physically, mentally, and spiritually healthy. Let's motivate women to take more heart-healthy actions for a better life!