10 Best Group Fitness Classes in the USA for a Total Workout
Let the enthusiasm and energy of the group be your fuel - Susan Trainor
Are you a fitness enthusiast or a busy corporate employee looking to work on your fitness levels? Look no further than group fitness classes!
Group fitness classes offer an unparalleled opportunity to meet new people, connect with like-minded individuals, and have fun, all the while participating in a vibrant workout experience.
A wide range of fitness classes are available, tailored to various interests and fitness levels.
In this blog post, we'll delve into some of the best group fitness classes across the United States. Let's explore these fitness classes that will elevate your fitness levels and help you thrive personally and professionally.
If group fitness classes interests you, check out this blog to learn more: Popular Group Fitness Classes: Essential Benefits, And Ways To Enroll
Benefits of Joining a Group Fitness Class
Participating in a group fitness class has many benefits. The benefits go beyond just physical fitness and exercise. Here are some advantages you can gain from participating in one.
You will surround yourself with individuals who are pursuing fitness. Fitness group members are committed to their fitness goals, which will boost your motivation and encourage you to push yourself further.
Group fitness classes are an excellent platform to meet new people with common interests. Meeting like-minded people will forge connections and foster a supportive community on your fitness journey.
Fitness classes come in different shapes and sizes. You can explore different workout styles with various group fitness class types, from boot camp classes to Zumba and yoga classes to HIIT. Another benefit of variety is that it keeps your routine exciting.
Certified instructors lead group fitness classes, offering valuable guidance on proper form, technique, and safety. The result is that you receive the best results from your workouts while minimizing the risk of injury.
Enhanced Form and Technique
Engaging in formal classes allow you to learn from peers, exchange insights and refine your exercise technique. Practicing in a group enables you to perform exercises with correct form and maximize their effectiveness.
Factors To Consider When Choosing A Group Fitness Class
Type of class
Do you want to do cardio, strength training, yoga, or something else? You should know what type of workout you are looking for and choose accordingly.
Where do you want to take the class? Is it a gym, community center, or studio you want to visit? And choose as per the location.
Is there a specific time that works best for you? If timing is a factor, then knowing the class timings and when you want to take the classes are important. Finding a class that fits into your daily routine will increase the likelihood of consistency.
How much are you willing to spend? If pricing is a factor, consider your budget and evaluate the prices for various classes. Check the availability of package deals or monthly memberships for cost savings. Factor in expenses such as equipment and transportation.
If you find a class that costs higher but offers better facilities and fits your requirement and fitness goals, it would be wiser not to compromise and opt for a cheaper alternative. After all, your ultimate aim is to attain optimal results.
Take some time to learn about the instructors in the classes. Who is the instructor? Do they have the necessary certifications and skills? Choose an instructor who will keep you engaged and inspired and impart necessary lessons throughout the class.
Visit the facility beforehand, if possible, or read online. What is the atmosphere like at the studio or gym? Pay attention to the overall atmosphere. A positive atmosphere will make you more likely to enjoy the class.
Best Group Fitness Classes in the USA
1. Planet Fitness Group Classes
Planet Fitness facility welcomes people of all fitness levels. Immerse yourself in the excellent group fitness offering from Planet Fitness. Step into the wide array of classes offered like BodyPump, BodyFlow, Zumba, Yoga, and other workouts. Enjoy the flexibility of attending classes with the hassle of initiation fees.
Timing and Pricing: The timing of the classes varies by location, and it costs $10 per class for non-members.
2. LA Fitness Group Classes
LA Fitness includes popular BodyPump, BodyCombat, Pilates, Yoga, and Gym facilities. They present a diverse selection of group fitness classes. Certified trainers lead the classes and offer different levels to accommodate beginners and advanced participants, making it an inclusive experience.
Timing and Pricing: Classes timing varies by location, and prices are $10-20 per class and $99-199 monthly.
3. Pitt Group Fitness Classes
Discover the vibrant community at the University of Pittsburgh. Pitt Group Fitness opens itself to the public by providing invigorating group fitness classes. You can enjoy Zumba, Pilates, Yoga, and Barre, as well as a wide range of options for all experience levels.
Timing and Pricing: Timing varies by class type, and prices are $10 per class for non-students.
4. RPAC Group Fitness Classes
The RPAC at Ohio State University presents a dynamic range of fitness classes. Engage in classes such as BodyPump, and BodyCombat, and benefit from skilled instructors. Participants can take advantage of various group fitness classes, including Zumba, Pilates, Yoga, and Barre. Classes are open to the public and tailored to suit every individual's needs.
Timing and Pricing: The timings of the classes vary depending on the class types and cost $10 per class for non-students.
Listen to your body. It is important to listen to your body and not push yourself too hard.
5. 24-Hour Fitness Group Classes
The energetic atmosphere of 24-hour fitness classes makes the participants explore a comprehensive fitness program. Experience the challenges of BodyPump, BodyCombat, Pilates, and Yoga classes. Led by certified instructors, the programs are tailored to each participant's fitness levels and goals.
Timing and Pricing: The timing of the sessions varies by location, costing $10-20 per class and $99-199 per month.
6. Crunch Fitness Group Classes
Crunch Fitness offers an exciting array of group fitness classes encompassing Zumba, Pilates, Yoga, the facility of Gym, and many more. With the experience of their certified instructors, these classes deliver an effective workout experience.
Timing and Pricing: The class timings vary by location. The prices range from $10-20 per class to $99-199 per month.
7. YMCA Group Fitness Classes
The YMCA is a popular option that presents a variety of group fitness classes. The classes are designed to deliver to different interests and abilities. Whether you're interested in Zumbs, Pilates, Yoga, or hitting the gym, the YMCA offers an environment where you can thrive in your fitness journey.
Timing and Pricing: The class timings depend on the location. The pricing ranges from $10-20 per class to $49-129 monthly.
8. Les Mills
Looking to add excitement to your fitness routine? Les Mills brings you dynamic group fitness programs. Classes like BodyPump, BodyCombat, BodyBalance, and GRIT offer a blend of fun and effective workouts. The studios are equipped with sound systems to create an electric experience, and the trained instructors are there to help you achieve your goals.
Timings and Pricing: They offer classes from early morning to late evening. The pricing options range from $10-20 per class to monthly subscriptions from $99-199.
9. Orangetheory Fitness
Orangetheory Fitness focuses on science to create an energetic and electric ambiance. The studios are designed to help you burn calories, build muscles, and enhance cardiovascular health. Warm-ups, treadmill intervals, rower intervals, floor exercises, and cool-downs are typically part of the exercise classes which certified instructors lead.
Timing and Pricing: Classes are offered throughout the day. Pricing options range from $15-20 per class or $129-199 per month.
10. Fitness Project
Fitness Project offers a variety of group fitness classes. These classes include various yoga styles, Pilates on mats, reformers, chairs, barre workouts, and high-intensity interval training, along with other fitness facilities. The studios are equipped with top-notch equipment and provide a relaxed atmosphere.
Timing and Pricing: The classes are offered throughout the day, and pricing options range from $10-20 per class to $99-199 per month.
Group fitness classes are one good way for employees in America and individuals to cool off and work out after a busy day. Another great way to do this is to enroll in a CWP or a corporate wellness program.
Corporate wellness platforms are solutions designed to help organizations manage and deliver well-being and fitness to their employees. Our platform Vantage Fit is a comprehensive corporate wellness platform that aims to bring well-being as a whole organization and improve employee health, productivity, and morale.
Group Fitness Class Near Me
Are you looking for a group fitness class near your location? Finding the perfect class is easy by following these simple steps:
You can simply perform a Google search or use Google Maps by typing "group fitness classes near me." The results will provide you with classes available based on location, type, and schedule. You can also utilize websites like Groupon, Classpass, or JustDial, and they will list Group Fitness Classes near your location.
Further, you can enter your location or allow access to your device's location on these websites or search engines. This will filter the search results and present you with nearby classes.
You can enhance your search by specifying the types of classes you seek. You can search for strength training, boot camp classes, or pilates, and you will be provided with tailored results to your specific needs.
Group fitness classes are an excellent choice if you seek an engaging, effective, and enjoyable way to achieve your fitness goals.
With the range of classes offered by renowned fitness establishments like Planet Fitness, LA Fitness, and Orangetheory Fitness, you can set on a fitness journey that combines challenge and companionship. Take advantage of group fitness classes for increased motivation, socialization, and various workout options.
Get started today and discover what the best group fitness classes in the USA are all about.
What is the most popular gym in the USA?
Gyms are quite popular among fitness enthusiasts across the United States. However, a few establishments have captured the attention and loyalty. Based on recent data by Statista, Planet Fitness is the most popular gym in the USA, with 26% of the market share.
Followed closely by LA Fitness and 24 Hour Fitness, both holding a 9.5% market share. Gold's Gym, a reputable training chain, claims 5.2% of the market. Anytime Fitness, Orange Theory Fitness, and Crunch Fitness have also garnered attention with a combined market share of over 6%.
What is the most popular fitness classes?
There are different types of fitness classes available. Here are some of the most sought-after options.
Yoga: Yoga is a great way to enhance health, flexibility, strength, and balance while setting on a journey of self-discovery. It is a low-impact physical activity, which makes it a good option for people with injuries or limited mobility.
Zumba: Zumba is a high-energy dance class that combines aerobics, and It is a great way to burn calories
BodyPump: BodyPump trains muscles and strength by using barbells and dumbbells.
Spinning: Indoor spinning is an effective indoor cycling session to burn calories and improve cardiovascular fitness.
HIIT: The term HIIT stands for high-intensity interval training. It is a type of workout that alternates high-intensity workouts with rest periods.
What is group fitness exercise?
Group fitness exercises are a type of physical fitness activity done in a group setting/class. Different fitness classes are available, from beginner-friendly classes to advanced sessions. These sessions are led by an instructor who guides participants through exercises.
Gym Membership Fees?
The membership cost for gym/fitness classes in America varies depending on the gym/fitness center, type of membership, and location. Here is a general overview of memberships and their typical fees.
|Type Of Membership||Fees|
|Monthly||$ 50 - $ 200|
|Quarterly||$ 150 - $ 600|
|Half Yearly||$ 500 - $ 1000|
|Yearly||$ 1000 - $ 2000|
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