Business of Wellbeing Finally!! Global Corporate Walkathon 2022 Begins. We are back with the Global Corporate Walkathon 2022, powered by Vantage Fit. The event is live, and we cannot wait for you to put on you shoes and kickstart this contest.Read More
Corporate Fitness 5 Benefits Of Practicing Vinyasa Yoga At Work Yoga in the workplace [https://www.vantagefit.io/blog/yoga-in-the-workplace/] has grown in popularity in recent years, whether you call it corporate yoga, employee yoga, or office yoga. Stress and overwork culture are also contributing to its growth. Nevertheless, employee health and well-being concerns have continued to rise. The concept of employee wellness [https://www.vantagefit.io/podcasts/employee-wellness/] is no longer limited to square box ideas, and it has become more holistic, incoRead More
Business of Wellbeing Health and Wellness Calendar for your Workforce In workplaces where employers are concerned about employee health, they celebrate specific days of wellness to convey the message that a healthy lifestyle leads to a productive one. Read More
Employee Health How To Improve Your Sleep - 5 Do's And Don'ts Of Sleep Hygiene Getting a good night's sleep is becoming a luxury in today's world. The hustle culture has engulfed almost every aspect of our lives, blurring the lines between work-life balance [https://blog.vantagecircle.com/work-life-balance/] and health. It can be difficult to transition from the stress [https://www.vantagefit.io/blog/workplace-stress/] of a busy day at work to the calm needed for sleep. Even though sleep is crucial for both physical and mental health, it isn't easy nowadays to achieve anRead More
Employee Health 31 Weight Loss Quotes for Employees Increased absence from work is highly correlated with workplace obesity. In order to support your employees' journey toward a healthier weight, we've collected 31 motivational and inspirational quotations for weight loss.Read More
