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Vantage Fit Corporate Wellness Podcast

Listen to the Vantage Fit Corporate Wellness Podcast and stay updated on-the-go with all the latest insights on corporate wellness from global wellness experts and leaders.

Self-Care In the Workplace

Self-Care In the Workplace

08 June, 2023

With

Shweta Gautam | The Wellness Writer

Believing in Yourself: The Key to Self-Confidence

Believing in Yourself: The Key to Self-Confidence

04 June, 2023

With

Jocelyn M. Reaves | Founder, Fireside Insights

Stress Transfer: Coping with Secondhand Stress

Stress Transfer: Coping with Secondhand Stress

29 May, 2023

With

Eliz Greene | Stress Researcher

Recognizing And Managing Anxiety Triggers In The Workplace

Recognizing And Managing Anxiety Triggers In The Workplace

18 May, 2023

With

Stacy Fritz || CEO of FIT2order

Managing Stress: Tips and Tricks from Mental Health Experts

Managing Stress: Tips and Tricks from Mental Health Experts

12 May, 2023

With

Dr. Eva Selhub | Founder, Resilience Experts, LLC

The Power of Mindful Presence: How Being Present Can Improve Your Life and Work

The Power of Mindful Presence: How Being Present Can Improve Your Life and Work

05 May, 2023

With

Grace De La Rosa|| CEO of Living with Grace

Recognizing the dangers of Food Addiction

Recognizing the dangers of Food Addiction

30 April, 2023

With

Dr. Bunmi Aboaba | Food Addiction Counsellor

Embodied Healing: An Introduction to Somatic Psychotherapy

Embodied Healing: An Introduction to Somatic Psychotherapy

19 April, 2023

With

Amira Rajput || Somatic Mental Health Specialist

Understanding PTSD and Seeking Help

Understanding PTSD and Seeking Help

15 April, 2023

With

Kristen Harper | Health and Wellness Speaker

The Impact of Compassion Fatigue and Moral Injury on Employee Productivity and Retention

The Impact of Compassion Fatigue and Moral Injury on Employee Productivity and Retention

06 April, 2023

With

Barbara Rubel || Compassion Fatigue Speaker

Understanding the Significance of Lifestyle on Health

Understanding the Significance of Lifestyle on Health

31 March, 2023

With

Dr. Suraj Gogoi | Transformational Coach-Mentor

Revisiting the importance of Health and Wellbeing

Revisiting the importance of Health and Wellbeing

25 March, 2023

With

Oliver Rolfe | CEO, Spartan International

The History of Laughter Yoga and its journey across the world

The History of Laughter Yoga and its journey across the world

16 March, 2023

With

Dr. Madan Kataria | Founder President, Laughter Yoga International

How can spiritual wellness overcome emotional exhaustion at work?

How can spiritual wellness overcome emotional exhaustion at work?

10 March, 2023

With

Jaydip Das || Spiritual Intelligence Coach

How Self-Care Collective Wellness Is Part Of Burnout Relief?

How Self-Care Collective Wellness Is Part Of Burnout Relief?

06 March, 2023

With

Erayna Sargent || Burnout Specialist & Speaker

The Magic of Laughter Yoga

The Magic of Laughter Yoga

23 February, 2023

With

Harish Rawat | Laughter Therapist

Managing Oneself in today's world

Managing Oneself in today's world

19 February, 2023

With

Bhaskar Bora | Doctor

The need for emotional intelligence in corporate leaders

The need for emotional intelligence in corporate leaders

16 February, 2023

With

Vasant Agarwal | Coach in Emotional Intelligence

Embracing Change Mindset

Embracing Change Mindset

08 February, 2023

With

Cyriel Kortleven || Tedx Speaker

Make Your Ghar Ka Khana (Home Food) Healthy

Make Your Ghar Ka Khana (Home Food) Healthy

30 January, 2023

With

Dr Umesh Wadhavani | Corporate Wellness Coach

Mastering Weight Management: Perks of Losing Weight

Mastering Weight Management: Perks of Losing Weight

25 January, 2023

With

Aarthi Priyankhaa | Senior Manager - HR Business Partner Photon

Building Emotional Resilience Is The Key To Optimal Well-Being

Building Emotional Resilience Is The Key To Optimal Well-Being

04 January, 2023

With

Meghna Mathur | Stress & Anxiety Coach

Measuring Your Emotional Intelligence At Work

Measuring Your Emotional Intelligence At Work

26 December, 2022

With

Brenda Lee | CEO, Modig Leadership

Eating Habits In The Workplace

Eating Habits In The Workplace

14 December, 2022

With

Anjan Goswami | Lifestyle and Wellness Coach

Meaningful Connections As Wellness Activities

Meaningful Connections As Wellness Activities

06 December, 2022

With

Carolyn Swora | Personal Resilience Practitioner

The Pursuit of Practical Happiness in the Workplace

The Pursuit of Practical Happiness in the Workplace

30 November, 2022

With

Pamela Gail Johnson | Founder, Society of Happy People

Integrating Breathwork As A Wellness Strategy At The Workplace

Integrating Breathwork As A Wellness Strategy At The Workplace

24 November, 2022

With

Ed Harrold | Author

Prioritizing Women's Health Issues in the Workplace

Prioritizing Women's Health Issues in the Workplace

18 November, 2022

With

Michelle Smith | Wellness Coach, AmpedLife Global Wellness

What is the Role of Sports in Leadership?

What is the Role of Sports in Leadership?

31 October, 2022

With

Craig Johns | CEO, Speakers Institute Corporate

Burnout Reduction For Leaders

Burnout Reduction For Leaders

27 October, 2022

With

Dr. Rozina Lakhani   | MD Psychiatrist

Deep Rest In The Workplace

Deep Rest In The Workplace

12 October, 2022

With

Sindhujaa Kumar | Holistic Wellness Practitioner

Why Do Workplaces Need To Focus On Employees' Behavioral Health?

Why Do Workplaces Need To Focus On Employees' Behavioral Health?

15 September, 2022

With

Edy Nathan | Grief Therapist

Happiness In the Workplace

Happiness In the Workplace

08 September, 2022

With

Neha Pant Tewari | Happiness Coach

Therapeutic Self-care to Practice Everyday

Therapeutic Self-care to Practice Everyday

31 August, 2022

With

Adeola Mead | Naturopathic Physician

Women's Health In The Workplace

Women's Health In The Workplace

05 August, 2022

With

Jackie Ruka | Professional Happyologist

Role Of Spiritual Wellness In Employee Health

Role Of Spiritual Wellness In Employee Health

21 July, 2022

With

Hema Vyas | Omnipreneurial Psychologist

How Movement Therapy Can Improve Employee Wellness?

How Movement Therapy Can Improve Employee Wellness?

06 July, 2022

With

Myah Payel Mitra | Dance Movement Therapist

Promoting Emotional Wellbeing in the Workplace

Promoting Emotional Wellbeing in the Workplace

30 June, 2022

With

Moumita Paul | Self-Discovery Coach

Unmuting our Mental Health

Unmuting our Mental Health

27 June, 2022

With

Rachel Druckenmiller | Health Promotion Professional

Workplace Stress- Causes and Ways to Combat it

Workplace Stress- Causes and Ways to Combat it

22 June, 2022

With

Teany Hidalgo & Debbie Bellenger | Corporate Burnout Coach & Health and Wellness Consultant

What is Employee Wellness? What is its relevance in the Workplace?

What is Employee Wellness? What is its relevance in the Workplace?

14 June, 2022

With

Debbie Bellenger | Health and Wellness Consultant

Need for Mindful Leadership in our Lives

Need for Mindful Leadership in our Lives

18 May, 2022

With

Klyn Elsbury | Resilience & Mindfulness Expert

Chronic Stress: Meaning, Types, and its Effects

Chronic Stress: Meaning, Types, and its Effects

25 April, 2022

With

Claudia Grace | Corporate Health and Wellness Coach

Mental Wellness Trends in Corporate Organizations

Mental Wellness Trends in Corporate Organizations

15 March, 2022

With

Namrata Jain | Psychologist

Mental Health and Wellbeing in Leaders

Mental Health and Wellbeing in Leaders

18 February, 2022

With

Swagata Bapat | Mental Health Coach

Psychological Safety in the Workplace

Psychological Safety in the Workplace

09 February, 2022

With

Ruthann Weeks | Workplace Psychological Safety Strategist

The Vitality of Mental Wellness to Suicide Prevention

The Vitality of Mental Wellness to Suicide Prevention

04 February, 2022

With

Steve Phillip| Suicide Prevention and Workplace Well-being Advocate| The Jordan Legacy

Emotional Wellness in the Workplace

Emotional Wellness in the Workplace

29 December, 2021

With

Ben Eden | HR Executive Coach

Future of Employee Wellness in the post-Covid world

Future of Employee Wellness in the post-Covid world

27 December, 2021

With

Enzo Ochoga | I/O Psychologist

Building Resilience- For Teams & Individuals

Building Resilience- For Teams & Individuals

22 November, 2021

With

Mary Ann Baynton | Workplace Relations Specialist

Productivity and Physical Activity- What's the correlation between the two?

Productivity and Physical Activity- What's the correlation between the two?

18 November, 2021

With

LeAnn Smith | Health & Nutrition Coach

Mindfulness and Emotional Intelligence to reduce overwhelm

Mindfulness and Emotional Intelligence to reduce overwhelm

20 October, 2021

With

Amy McCae | Corporate Wellness Trainer

Impact of Remote Work on Employee Engagement and Burnout

Impact of Remote Work on Employee Engagement and Burnout

01 October, 2021

With

Tatiana Cirio | VP of People, Rocket.Chat

Role of Leadership in Employee Wellness post-COVID19

Role of Leadership in Employee Wellness post-COVID19

06 September, 2021

With

Traci Fisher | Executive Wellness Coach

Gauging Employee Wellbeing in a Remote Working World

Gauging Employee Wellbeing in a Remote Working World

18 August, 2021

With

Natalie Floyd | Director of Business Development, Rembrandt Awards

Employee Well-being and its Relevance in the Corporate world

Employee Well-being and its Relevance in the Corporate world

23 July, 2021

With

Alyssa Poggioli | Corporate Health & Wellness Consultant, Health Coach Institute

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