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97 Positive Affirmations For Women For Everyday Motivation At The Office

9 min read
Last Updated on 05 January, 2024

Let me ask you something. Have you ever felt overwhelmed and unmotivated at the workplace? I am pretty sure you have at least for once.

The simple and best antidote is positive affirmation. Affirmations are positive assertions that challenge your unhealthy thoughts and help obliterate them. They are little sentences yet all-powerful to leave a deep impression on one's mind.

Especially at the workplace, it works wonders. It consciously converts negative emotions into positive ones and makes you more energetic and motivated at work.

The Impact of Positive Affirmation On Women

Women need affirmations as much as men. Balancing personal and professional life is a handful for every 21st-century working woman. It becomes challenging to physical and mental health. But, to cope with it, workplaces must integrate daily affirmations to lift their spirits.

Besides, women who want to thrive and stand out in their careers are filled with more stress and less rejuvenation. Not forgetting the struggles to establish herself as an ambitious woman and play equally with her male counterparts in the workplace.

And, all women want is just a positive affirmation and little help to reinforce self-worth. According to research, around 80% of the 50,000 subconscious thoughts you have in a day are negative ones. Affirmations make you mindful of your thoughts. So when you consciously think of positive reviews, it is easier to control the adverse ones that are always intimidating.

Thus, it can be concluded that positive phrases help improve one’s confidence and outlook towards life. It helps pump up their motivation and confidence in women to execute new plans and succeed in them.

Miracles Of Positive Affirmation On Women's Overall Well-being

The miracles of affirmations happen to be a long list. Besides, increase one’s determination and eagerness to learn and grow. It reduces unproductivity, absenteeism, burnout, and other issues mainly concerning the workplace. Here are a few more,

  1. It fosters self-esteem during job interviews and at work.
  2. It improves positive thinking and emotions.
  3. It curbs behavioral and mental health conditions affecting job life.
  4. Entitled to take care of overall health and well-being, including spiritual wellness.
  5. It enhances confidence, intellectual fitness, emotional agility, and skills.
  6. Enriches work proficiency, boosts morale and productivity at work.
    Motivates to stay focused and energetic.
  7. Allows a healthy and positive work environment to dwell for all.

Positive Affirmation For Women At Work

Affirmations are compelling, be it for men or women. These positive mantras listed below can lift your spirit at best. Demotivation can lead to several mental and behavioral health issues affecting work as well as home life. Here are a 6 powerful self-read positive affirmations to uplift woman at the workplace;

1. 16 Affirmations for Women's Health and wellness


  • "I nurture the relationships in my life that are healthy and supportive and fill me up."
  • "I respect myself enough to walk away from any ties detrimental to my well-being."
  • "I appreciate every cell in my body."
  • "I am surrounded by people who encourage and support healthy choices."
  • "I breathe deeply, exercise regularly, and feed my nutritious body food."
  • "I will keep my body healthy, mentally balanced, and soul vibrating."
  • "I must respect my body and keep it in shape."
  • "I will eat healthy for my overall well-being."
  • "My body deserves water in abundance."
  • "I send love and healing to every organ of my body."
  • "My body is healing, and I feel better every day."
  • "I pay attention to what my body needs for health and vitality."
  • "I take care of my body and exercise every day."
  • "I enjoy exercising and strengthening my muscles."
  • "I choose happiness as I love my body, and I summon peace with my body."
  • "I release stress in my body with every exhaled breath."
  • "I sleep soundly and peacefully."

Related: 10 Awesome Lifestyle Choices For Employees To Elevate Their Work-Life

2. 16 Spiritual Affirmation For Women's Mental And Behavioral Health


  • "I will relax my mind and stop thinking of untrue stories. I will allow my mind to unwind and be at peace."
  • "I am loved more than I can fathom."
  • "I have more than enough value."
  • "I am in control of my emotions, thoughts, and actions."
  • "Peace is within me, and I am happy when I meditate."
  • "I am committed and focused on my meditation."
  • "My breathing is slow. Peace flows through my mind and body."
  • "I feel calm and centered even in hard situations."
  • "I can take deep breaths."
  • "All my thoughts are aligned."
  • "I handle stressful things with wisdom and clarity."
  • "I am stronger than I was yesterday."
  • "I am chosen and wanted."
  • "I am so proud of the woman you've become."
  • "My spirit, inner energy, and mind- I treat them with love."
  • "I choose to release love, happiness, and gratitude into the world today."
  • "Life is precious and beautiful, and I desire to focus on the positive."

Read: 71 Spiritual Wellness Quotes To Rekindle Your Employees Absolute Well-being

3. 16 Best Of Self-care Affirmations


  • "I will not compare myself to anyone else because everyone is on their journey. My journey is unique and distinguished."
  • "I will not criticize myself. I will love myself for who I am and what I have become."
  • "I will only compare myself to myself. I know what greatness I can accomplish, and I will only hold myself to that."
  • "I will surround myself with people who love me and care for me."
  • "I will not look at the darkness in the world around me but instead at the light within me."
  • "I am happy with who I am. I am so glad I am in my skin. I am enough, and
    I do not need to be someone else."
  • "I am superior to negative thoughts and low actions."
  • "I am worthy of empathy and compassion."
  • "I am true, graceful, and authentic."
  • "I avoid negative self-talk."
  • "I deserve respect, love, and kindness."
  • "I continue to climb higher; there are no limits to what I can achieve."
  • "I will not compare myself to anyone else because everyone is on their journey. My journey is unique and cannot be compared."
  • "I believe in myself, and I think in my chosen path. I cannot select the obstacles in my way, but I prefer to continue on my alley because it leads to my goals."
  • "I am a powerhouse. I am indestructible."
  • "I exercise my body daily with ease and am amazed at how it can bend, move, stretch, and pose."

Read: Holistic Wellness - The Elixir to Good Health And 10 Ways To Attain It

4. 17 Positive Affirmations At Work


  • "I enjoy the work I do. I know the work I do will help the greater good. I will always strive to put in my best every day, regardless of what is happening around me."
  • "I am a competent member of the team. I have the knowledge and skills that I need right now."
  • "My business dreams are constantly manifesting."
  • "I am talented, ambitious, and making my dreams come true."
  • "I am willing to do the work needed to achieve my dreams."
  • "I am open to constructive criticism and welcome improvement."
  • "The universe is filled with endless opportunities for my career."
  • "I am worthy of my dream job and am creating the career of my dreams."
  • "I am prepared to handle all tasks that come to me."
  • "I believe in my skills and talents."
  • "I am attracting positive experiences into my life."
  • "I am a strong, confident woman who accomplishes her goals."
  • "I am determined not to be defeated."
  • "I am full of energy and ready to tackle the day."
  • "I am worthy of all the good life offers, and I deserve to be successful."
  • "I am well organized and manage my time with expert efficiency."
  • "I am passionate about my business, which shows in everything I do."

Related: 81 Self-Motivation Quotes To Balance A Perfect Professional And Personal Life

5. 15 Affirmations For Confidence And Determination


  • "I am a smart, capable, brilliant woman, and I have everything I need to get through this. When I make it through this, I will be better for it."
  • "I am aligned with the energy of wealth and abundance."
  • "I acknowledge that I can do anything."
  • "I am courageous. I am willing to act and face my fears."
  • "I am full of vitality. My confidence, positive attitude, and self-belief are my biggest assets to take me a step closer to my success."
  • "I face challenging situations with faith, courage, and conviction."
  • "Today I am prepared. I am ready for success, love, happiness, peace, joy, and abundance! I am ready for my wildest dreams to come true."
  • "I am the architect of my fate. I can achieve what I have dreamt for myself."
  • "I am worthy, wise, and wonderful. Confidence comes naturally to me.
    My body, mind, and spirit are powerful and profound."
  • "I let go of the negative feelings and accepted all that was good."
  • "I feel superb, dynamic fuel. I am active and alive."
  • "I am confident with my life plan and the way things are going.
    Nobody but me decides how I feel."
  • "I'm in charge of my thoughts, and I will judge myself appropriately."

Read: 76 Calming Quotes For Wellness And Well-being At Work

6. 17 Daily Dose of Affirmations At Work


  • "I am on my way to excellence. I go the extra mile to meet people whom I esteem and respect. I take one step farther than anyone else around me."
  • "I am determined to succeed and will not back down. I enjoy taking action when I have a goal to achieve the lifestyle I dream of."
  • "I am calm when I am faced with conflict. I can brush off negativity easily, and I can agree to disagree. I enjoy being the bigger person and taking the high road."
  • "I see myself reaching the height of success as I envision it and working hard every day until I want to be in my career."
  • "The passion I have for my work allows me to create true value. I am lucky to have a job that provides me with the finances I need to live a good life."
  • "I work unduly hard and always do my personal best. I believe in myself, and I know I can do anything. I deserve all of the positive things that come my way in life."
  • "I bring something unique to the table that no one else can, making me uniquely valuable to my company."
  • "My mind is focused, and I have clarity in all I do at work. I do not succumb to distractions."
  • "I am courageous enough to face and conquer my fears."
  • "I am sure in my self-worth."
  • "I have the skills and proficiency to make the best decisions for my career."
  • "I am the best at what I do. I create outstanding results for my organization."
  • "I am focused and passionate about my goals and career."
  • "I am living my life to the fullest."
  • "Others recognize my work for its excellence, and I am proud to call it my own."
  • "I am the sunshine."
  • "I Learn from yesterday, live for today, hope for tomorrow."

Final Words

Positive affirmations are resources, and they remind you of beliefs and values that are important to you.

Confidence and self-image, self-compassion, and emotional well-being are crucial in achieving your goals. And losing them is common unless you are given stimulation by your employee, manager, or co-worker.

Positive affirmations supplements confidence and trust in oneself and the organization to achieve common goals and success.

This article is written by Parismita Goswami who is a content writer and marketer at Vantage Circle. A feverish poet and cinephile with an intense taste for music, specifically rock, she has the heart of an explorer, learner, and is a lover of the Himalayas. To get in touch, reach out to

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