Physical Wellness The Magic of Laughter Yoga
Harish Rawat | Laughter Therapist
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Physical Wellness
13 articles on Physical Wellness
Physical Wellness 
Physical Wellness Mastering Weight Management: Perks of Losing Weight
Aarthi Priyankhaa | Senior Manager - HR Business Partner Photon
Remote & Hybrid Wellness Virtual Workout: The Need of the Hour
"While working from the comfort of your couch is tempting, there are drawbacks. Although WFH helps some professionals maintain their work-life balance. Still, at the same time, it is difficult for them to maintain their personal health.
Physical Wellness Employees and Fitness: 5 Workplace Fitness Culture Benefits
Since desk-bound workers spend most of their time at their workplace, we must look at ways to improve workplace fitness culture. Employers and employees can both greatly benefit from encouraging health in the workplace. So, let's understand what workplace fitness culture is.
Physical Wellness 9 Best Chair Yoga Poses to Do at Your Desk
"Working at a desk can wear on the body, causing stiffness and strain. Let me introduce you to this new form of yoga that you can do in the comfort of your chair.
Wellness Leadership What is the Role of Sports in Leadership?
Craig Johns | CEO, Speakers Institute Corporate
Physical Wellness 4 Benefits Of Active Pause At Work
During active pauses, an employee practices physical and mental exercises in order to rejuvenate his or her body. Learn 4 key benefits.
Wellness Challenges 10 Best Yoga Challenges For Your Employees To Boost Workplace Wellness And Productivity
10 yoga challenge ideas for the workplace: beginner desk yoga to 30-day programs that boost flexibility, reduce stress, and improve team wellness.
Physical Wellness How Movement Therapy Can Improve Employee Wellness?
Myah Payel Mitra | Dance Movement Therapist
Physical Wellness 21 Productive Hobbies To Restore Overall Employee Health And Well-being
One of the ways to make use of that valuable time is by indulging in productive hobbies. Hobbies flex your creative muscles and help you spend your time efficiently.
Wellness ROI Productivity and Physical Activity- What's the correlation between the two?
LeAnn Smith | Health & Nutrition Coach
Wellness Challenges 5 Benefits of Virtual Runs for Employees
Runners can also post their race results online along with their fellow athletes after finishing running. Here they will find many people with mutual interests and find a sense of encouragement, motivation, and inspiration.
Physical Wellness 12 Terrific Tips To Start Running To Work
Running to work is an excellent alternative to commuting. It is a much cheaper way of getting to the office and employees don't have to stress out due to traffic.