
The Most Popular Vantage Fit Wellness Challenges Employees Love
Six Vantage Fit wellness challenge formats that keep employees taking part, from custom multi-activity challenges to journeys, races, streaks and virtual marathons.
40 articles on Wellness Challenges

Six Vantage Fit wellness challenge formats that keep employees taking part, from custom multi-activity challenges to journeys, races, streaks and virtual marathons.

Learn how to set SMART fitness goals that last, with six example goals, the five checks behind them, and seven ways to stick with your plan all year.

Seven ways a workplace walkathon pays off: health, team bonding, engagement, plus how to run one and the numbers from a challenge that saw ~97% participation.

Staying hydrated becomes essential, especially when working a job, as, amidst stress, drinking water can be overlooked. But, in the long run, employees cannot perform well if they do not drink as much water as required for a healthy individual. This factor, in turn, will affect productivity.

Revitalize your team this fall with 19 wellness challenges! From fitness to mindfulness, inspire health, connection, and productivity at work.

Wellness games are structured workplace activities that improve employee health, boost morale, and build team connection. Explore 30 top ideas, formats, and an HR guide.

More than 1 in 5 US adults live with a mental illness each year. Try this 30-day mental wellness challenge to build sustainable habits for a calmer, happier you.

Gamification is the application of game elements in a non-game context. Gamification strategies can be used to accomplish any desired task or inculcate any desired behavior.

Plan a step challenge for charity at your workplace. Donation models, step goals, 8 themed ideas, and platform tips to boost wellness engagement and CSR impact.

Even though, like every year, you too must have made a long list of new year resolutions with some fantastic health goals as your top priority!

Office Olympics foster engagement, strengthen relationships across departments, and offer opportunities for individual expression.

Winning an office step challenge doesn’t require cheating or gimmicks. In this post, I’ve shared 15 fun and practical strategies that helped me win my office step challenge and build lasting healthy habits.

Skip unrealistic New Year’s resolutions. Discover 10 flexible, inclusive workplace fitness challenges that boost employee energy, engagement, and wellbeing without burnout.