Wellness Challenges
Keep Your Workforce Consistent with a Streak Challenge
A streak challenge turns one-off wellness pushes into daily habits. Here is how to design, run, and sustain one that keeps employees consistent week after week.
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Workplace Health Resources
Actionable advice on corporate wellness, fitness challenges, and building healthier, happier teams.
Remote & Hybrid Wellness Wellness Programs for Hybrid Teams: What Employers Must Know
A hybrid wellness program supports the physical, mental, and social health of employees across on-site and remote settings, so everyone can take part regardless of location.
Wellness Technology The role of notifications in driving employee usage of wellness apps
Notifications can quietly drive — or quietly kill — employee engagement with wellness apps. Here's how to design nudges that actually stick.
Wellness ROI Cost–Benefit Analysis of Workplace Wellness Programs
A good CBA forces the team to test more realistic assumptions i.e., different participation rates, slower behavior change, conservative savings estimates and to consider the time horizon over which any benefits would appear. That improves decision quality before any money is spent.
Wellness Programs Wellness Programs for Hourly Workers: How to Build What Actually Works
Most wellness programs are built for office workers. Here is how to design accessible, flexible wellness for hourly and frontline employees who actually need it.
Wellness Technology Best 7 Digital Wellness Platforms for HR Teams (2026)
Digital wellness platforms compared: the best 7 tools for HR teams in 2026, evaluated on engagement model, HRIS integration, admin dashboard depth, and pricing.
Wellness Technology How to Choose a Wellness Platform for Your Company: A Complete Buyer’s Guide
A structured framework for HR leaders evaluating corporate wellness platforms — covering the 8 key criteria, pilot testing, vendor questions, and the mistakes that derail most buying decisions.
Remote & Hybrid Wellness Wellness Programs for a Distributed Workforce Guide
Wellness programs for a distributed workforce require a flexible and inclusive approach. This guide helps HR leaders design scalable global wellness strategies with practical frameworks, program ideas, and tools to improve engagement across remote and hybrid teams.
Wellness ROI How to Sell Corporate Wellness Programs to Leadership: A Data-Driven Guide for HR
Learn how to pitch corporate wellness programs to leadership with data, ROI metrics, and a compelling business case that executives will approve.
Wellness Challenges How to Run a Step Challenge for Charity at Work (Complete Guide)
Plan a step challenge for charity at your workplace. Donation models, step goals, 8 themed ideas, and platform tips to boost wellness engagement and CSR impact.
Wellness Programs GDPR Impact on Workplace Wellness Programs
How GDPR changes the rules for workplace wellness programs — from employee consent and health data collection to vendor selection and DPIA requirements.
Financial Wellness What tax benefits can companies get from wellness programs?
If a benefit qualifies, the company can deduct its cost as a business expense. If the benefit is also tax-free for employees, the company can save on payroll taxes. This makes a wellness program more cost-effective and more valuable.
Wellness Challenges 15 Inclusive Employee Wellness Challenge Ideas That Don’t Exclude Anyone
Most wellness programs exclude anyone who doesn't fit the mold. Discover 15 inclusive wellness challenge ideas that welcome everyone.