Employees Are Exhausted, and Wellness Is Just a Band-Aid
HR rolls out corporate wellness programs aiming to cure burnout and related wellness issues. They offer yoga, meditation apps, and thoughtful notes on special days. These perks function as a smokescreen, masking deeper cultural dysfunction rather than fixing it....
Mental Health Champions in The Workplace
Let’s be honest: mental health in the workplace is no longer a luxury; it's essential. If you're an HR or wellness coordinator aiming to create a culture of true support (not just checking boxes), mental health champions could be exactly what your organization needs.
So,...
Mental Health at Work During the Holidays & Christmas Season
Deck the halls with boughs of... anxiety?
Imagine it's December 15th. Half of your team is drowning in year-end deadlines, your colleague from marketing is having a meltdown about holiday party planning, and half of your remote workforce has gone radio silent while secretly spiraling at home. Meanwhile,...
Mental Health Stigma in the Workplace and How to Reduce It
We talk a lot about mental health these days, but let’s be honest, we don’t always talk about it comfortably.
Even with all the awareness campaigns, there’s still that invisible wall. People hesitate to admit they’re struggling. Leaders hesitate to ask. Teams hesitate to open up....
