The second Monday in January is designated National Clean Your Desk Day each year. Keep your desk tidy and stay organized, healthy, and on top of your game. Learn how to properly clean your desk at any time of the year.
Compare 10 top group fitness classes in the USA. Reviews cover cost, difficulty, class format, and which options work best for workplace wellness programs.
Summer is a peak season for workplace accidents. As a result of hot weather, longer days, and more vacation time, people can be less cautious, which may lead to accidents.
An employer's assessment of the best financial wellness apps in 2026, covering what each one solves, who it fits, what it costs, and how to roll it out so employees actually use it.
While working from the comfort of your couch is tempting, there are drawbacks. Although WFH helps some professionals maintain their work-life balance. Still, at the same time, it is difficult for them to maintain their personal health.
Employee health screening refers to assessing employees' health status. It can help detect potential health risks and ensure workplace safety.
Burnout is a workplace condition, not a personal failing. Here is what employers can change to help an employee recover, and how remote burnout differs.
Vantage Fit - An unique employee wellness program supported by a single mobile application under one integrated platform for employers
Ergonomically correct workstations help you sit and work better. They ensure your bones and joints are in the right position and reduce muscle strain. This blog delves into how to set up such a workstation.
At the heart of every wellness program are the healthy habits that one chooses, to maintain a healthy lifestyle. These activities are boosted by wellness campaigns and challenges that drive your employees to get a head start.
For this, practicing a 30-days challenge proves to be a great way to encourage healthy living amongst employees. It prioritizes the intrinsic motivations of an individual and guarantees lifelong habit formation.
Combat sedentary desk work with 15 top desk exercise equipment picks for 2026. Compare walking pads, under-desk ellipticals, and active seating to stay active at work.
Corporate wellness companies offer many well-crafted programs and products to meet your expectations. Here is a list of the top 19 wellness companies that set their standard apart.