Physical Wellness The History of Laughter Yoga and its journey across the World
Dr. Madan Kataria | Founder President, Laughter Yoga International
Vantage Fit Content Team
Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.
Physical Wellness 
Diet and Nutrition Eating Well, Feeling Great: National Nutrition Month at Work
National Nutrition Month is a great time to celebrate healthy eating and physical exercise at the workplace, and there are 23 ways to promote healthy behaviors and foster a wellness culture. These ideas are entertaining, engaging, and simple to implement regardless of size or sector.
Mental Wellness How can spiritual wellness overcome emotional exhaustion at work?
Jaydip Das || Spiritual Intelligence Coach
Mental Wellness How Self-Care Collective Wellness Is Part Of Burnout Relief?
Erayna Sargent || Burnout Specialist & Speaker
Physical Wellness The Magic of Laughter Yoga
Harish Rawat | Laughter Therapist
Mental Wellness Managing Oneself in today's world
Bhaskar Bora | Doctor
Wellness Leadership The need for emotional intelligence in corporate leaders
Vasant Agarwal | Coach in Emotional Intelligence
Mental Wellness Embracing Change Mindset
Cyriel Kortleven || Tedx Speaker
Diet and Nutrition Make Your Ghar Ka Khana (Home Food) Healthy
Dr Umesh Wadhavani | Corporate Wellness Coach
Physical Wellness Mastering Weight Management: Perks of Losing Weight
Aarthi Priyankhaa | Senior Manager - HR Business Partner Photon
Remote & Hybrid Wellness Virtual Workout: The Need of the Hour
"While working from the comfort of your couch is tempting, there are drawbacks. Although WFH helps some professionals maintain their work-life balance. Still, at the same time, it is difficult for them to maintain their personal health.
Mental Wellness Building Emotional Resilience Is The Key To Optimal Well-Being
Meghna Mathur | Stress & Anxiety Coach
Wellness Leadership Measuring Your Emotional Intelligence At Work
Brenda Lee | CEO, Modig Leadership