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50 Feeling-good Quotes To Help You Get Through The Workday

7 min read
Last Updated on 05 January, 2024

Every day may not be Monday, but the blues can persist throughout the week. You all must have had bad days at work where you didn’t feel like doing anything and just headed out home. It's humane to feel emotions of all kinds and not just happy. On your way into the office, you might feel drenched.

Positivity, without a doubt, is an attractive trait that can benefit you in both your personal and professional life. But sometimes, you can't feel anything but negativity around you, and you don't know what to do in such situations. But that is when you need to be more positive and motivated to face the problem.

Most of you may usually feel upset or negative whenever you face a crisis in your life that you have never encountered before. Such situations can have a terrible impact on your lives, and you might need some motivation and positive energy to do better. This is when encouragement and positivity are most required in life.

To spread positive vibes around people and make them feel happy, you need to surround yourself with positivity. In this article, you'll find inspiration and feeling good quotes that will make you feel good.

Mood-boosting Quotes: How Can They Help You?

Words have more power than you realize and can inspire, motivate, and empower you. A word can lift your spirits when you're feeling low, and life is stressful. And during these times, your mood can be elevated by reading or listening to inspirational or positive quotes by someone you admire or famous.

Reading or looking at a good quote or positive phrases can make you feel better and motivate you for the entire day. If you're having trouble taking a risk or taking the big leap, perhaps a few inspirational words can help you feel inspired or take that leap of faith. It only takes a push, whether it's words from someone or knowing that you're not alone.

Suggested Read : 21 Positive Thinking Ideas For A Workplace To Encourage

Tips To Boost Your Mood At Work

Here are a few tips on how to boost your mood at work -

1. Brighten Up Your Workspace

It is reported that brightening up your desk or workspace can be a great mood lifter. You don't have to spend a fortune to do so. Basic decluttering your desk and treating yourself with some features like stamps, flowers, or photo frames will also do.

Suggested Read : 7 Ways Clean Workspace Can Boost Employee Health and Performance

2. Meditate At Work

Meditation is one of the best ways to calm yourself down and let out your negative energy. The benefits of practicing meditation or any other mindfulness technique are innumerable, and you don't have to spend an hour or two trying this at work. Sparing 5 mins during your coffee break, and using apps such as Vantage Fit, which has guided meditations starting from just 5 minutes, can help you improve your mood.

Suggested Read : 10 Office Meditation Techniques For Employee Health

3. Maintain A Healthy Work-life Balance

Letting your work stress seep into your personal space will inevitably affect your life and relationships. Maintaining a healthy balance between the two is the key to keeping your sanity. While it might sound challenging, there are plenty of ways you can try to achieve a healthy work-life balance by setting boundaries and keeping work at work.

Suggested Read : 25 Best Ways To Achieve Work-Life Balance and Its Benefits

4. Laugh It Out Loud

Laughter is the best antidote to stress and depression, and several benefits are associated with it, including boosting your mood and reducing stress levels. Take a 5-minute break and check out some memes or maybe share a joke with your colleagues if you're feeling cranky.

Suggested Read : Incorporating World Laughter Day in the Workplace

50 Feeling Good Quotes To Help You Stay Positive At Work




"Real beauty is to be true to oneself. That's what makes me feel good." -Laetitia Casta


"When you start embracing the intention behind negative feelings instead of suppressing them; you will start feeling good in life." - Anonymous.


"When you are at peace, you attract positive energy." - Sen


"If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present." - Roy T. Bennett.

Suggested Read : 81 Self-Motivation Quotes To Balance A Perfect Professional And Personal Life


"The true secret of happiness lies in taking a genuine interest in all the details of daily life."- William Moris


"Choose to be optimistic; it feels better." - Dalai Lama.


"It's a sort of my job, to be happy.' - A.J.Jacobs


"Your problems have a short life; most of them will not even be relevant after five years. Enjoy the present moment; as it will never come." - Anonymous




"The way to change other's minds is with affection and not anger." - Dalai Lama.


"Life changes very quickly, in a very positive way, if you let it." - Lindsey Vonn.


"Happiness is a direction, not a place." - Sydney J. Harris.


"Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts." - Alen Cohen.


"The greatest happiness you can have is knowing that you do not necessarily require happiness." - William Saroyan

Suggested Read : 56 Morning Meditation Quotes To Help You Start A Wonderful Day At Work


"Wake up with determination. Go to bed with satisfaction." - George Horace Lorimer.


"It's going to be hard, but hard does not mean impossible." - Richard Cacuango.


"Believe you can, and you're halfway there." - Theodore Roosevelt.


"Nothing will work unless you do" - Maya Angelou.




"The secret of happiness is freedom, the secret of freedom is courage." - Carrie Jones.


"Happiness is not a state to arrive at, but a manner of traveling."- Margaret Lee Runbeck.


"Think of all the beauty still left around you and be happy." - Anne Frank.


"I would always rather be happy than dignified." - Charlotte Bronte.


"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller.

Suggested Read : 70 Relaxation Quotes To Help You Destress


"Yesterday is history, tomorrow is a mystery, but today is a gift; that's why it's called The Present". – Bil Keane


"Take a deep breath. Inhale peace, exhale happiness."– A.D. Posey


"The darkest night produces the brightest star".- Anonymous


"Life is the dancer, and you are the dance". – Eckhart Tolle




"Sometimes, there is no harm in putting off a piece of work until another day." – The Little Prince


"The world is full of magical things, patiently waiting for our senses to grow sharper." – W.B. Yeats


"Sing like the bird's sing, not worrying about who hears or what they think." – Rumi


"Do not let anyone define your limits because of where you come from. Your only limit is your soul". – Gusteau (Ratatouille)


"Above all, be the heroine of your life, not the victim." - Nora Ephron.


"Be faithful in small things because it is in them that your strength lies." - Mother Teresa.


"You can't stop the waves, but you can learn to swim." - Jon Kabat Zinn.


"You can't be happy unless you're unhappy sometimes." - 'Lauren Oliver


"Sanity and happiness are an impossible combination." - Mark Twain.




"Happiness is not a goal... it's a by-product of a life well-lived." - Eleanor Roosevelt.


"For every minute you are angry, you lose sixty seconds of happiness." - Ralph Waldo Emerson.


"Everyone should realize that the key to happiness is being happy by yourself and for yourself." - Ellen DeGeneres.


"Every day is a new day, and you'll never be able to find happiness if you don't move on." - Carrie Underwood.


"Don't cry because it's over, smile because it happened." - Dr. Seuss.


"Happiness is a state of mind. It's just according to the way you look at things."- Walt Disney.


"It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it."- Dale Carnegie.


"If we feel good, we can keep going in the direction of the reality we're creating. If we don't feel good, we may reflect upon our beliefs and change them according to the reality we do wish to create." – Alaric Hutchinson


"When we feel good about the choices we're making and when we're engaging with the world from a place of worthiness rather than scarcity, we feel no need to judge and attack." – Brené Brown


"Life is a fairy tale. Live it with wonder and amazement." – Welwyn Wilton Katz

Suggested Read : 50 Calming Quotes For Stress - How To Cope With It At Work

Summing It Up

In this age of everyday change and bad news, everyone goes through a lot of stress, which affects their mood and mental health. One of the biggest challenges nowadays is to keep an optimistic attitude despite all the negativity surrounding us. Also, positive words from someone wise can turn negativity into positivity.

I hope these feeling-good quotes lifted your mood and brightened your day. Remember, without optimism, you cannot move forward.

This article is written by Neha Yasmin who is a content marketer at Vantage Circle. A selenophile with a penchant for discovering great meals and drinks. Is a self-proclaimed binge racer with a knack for cooking in her spare time. For queries, reach out to editor@vantagecircle.com

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