Vantage Fit Features How to Sync Vantage Fit with Your Android Devices and Wearables: Step-by-step Guide Welcome aboard. Here is a step-by-step guide on how to sync the corporate wellness app- Vantage Fit with Android devices for a more comprehensive wellness experience. The employee wellness app -Vantage Fit, tracks your steps, fitness, nutrition intake, workout process, mindfulness sessions, and other health indicators. Vantage Fit aims to raise awareness about overall health & wellness and caters with evidence-based tools to promote healthier lifestyles and habits. It has a built-in framework Read More
Diet and Nutrition Snack Smart, Work Happy: 11 Mood-boosting Foods "You are what you eat" is a cliched statement you might have always heard, and that is not wrong. The food we eat significantly affects our mood and productivity at work.Read More
Corporate Wellness Finding Zen in the Office: 5 Proven Approaches to Honor World Meditation Day Celebrating World Meditation Day at work can promote mindfulness, relaxation, and well-being among employees.Read More
Employee Health 6 Practical Ways to Promote Skin Cancer Awareness Month in the Workplace Given the dangers of skin cancer, the need to raise awareness to safeguard the lives of employees and everyone else is paramount. With this thought in mind, the month of May is observed as skin cancer awareness month.Read More
Mental Wellness 50 Captivating Quotes About Social Media And Mental Health Smartphones have become virtual companions to people in today's world. With these devices, you can stay up-to-date with friends, favorite celebrities, and global events via electronic social media networks. As a result, smartphones and social media platforms have reduced human interaction today. At its core, social media is a powerful communication tool that has changed how individuals interact. It speeds up the process of exchanging and sharing information, thoughts, and ideas across virtual Read More