Employee Health 6 Benefits of Silent Meditation: The Secret To Success At Work Silent meditation is an unguided form of meditation. It involves removing all kinds of noise around you while meditating. Read More
Corporate Wellness May Is ALS Awareness Month: Time To Advocate For People Living With ALS This blog explains ALS, the history behind ALS awareness month and its importance, why and how employers should observe this event at the workplace, and a few riveting facts about this medical condition. Read More
Wellness Trends Friluftsliv: The Norwegian Lifestyle That May Boost Work Productivity While work comes with its own challenges and stress, life throws many more challenges affecting your personal life. As a result, keeping a work-life balance becomes tricky. This is where a lifestyle like the friluftsliv may help you stay ahead of the game in life. Read More
Corporate Wellness Uprising Wellness Technology Trends And Leading Companies The world is a fast-moving place. We, as a race, have come from days of fire and wooden wheels to a century where different time zones are just one plane journey apart. In this time of shrinking distances and enhanced conveniences, wellness and fitness are one of those domains that have benefited greatly- thanks to the ever-evolving technology. As an area of interest, fitness has caught the rage over the last decade. What started as a quest for that perfect body has evolved into a quest for a hRead More
Employee Health Best Stretches For Sciatica To Make Your Work Life Pain Free Are you someone who is going through an excruciating pain that doesnt seem to go away? Do you feel pain around your back that also travels upto your leg? You may have sciatica! Worry not, as we are here to rescue you from any such dilemma. Read More
Financial Wellness Achieving Financial Wellness Through Money Affirmations Money affirmations can be important in promoting financial wellness by changing negative thought patterns and beliefs about money. By repeating affirmations, individuals can train their minds to focus on abundance and prosperity.Read More
Corporate Wellness Celebrating Alcohol Awareness Month In The Workplace Staying ignorant about the health issues related to binge drinking or heavy drinking may someday land you in the emergency room. Hence to safeguard public health from the risks of this popular beverage, alcohol awareness month came into existence.Read More
Financial Wellness No-buy Challenge: 5 Ways To Boost Your Financial Well-Being The no-buy challenge is a challenge to yourself to not buy or spend excessively on things other than your necessitiesRead More
Corporate Wellness Best Foods For UTI (Urinary Tract Infection) Management Do you suspect you have a UTI, or have you been diagnosed with it recently and want to explore natural remedies? If so, you have landed in the right place. Read More
Corporate Wellness What Is Smartphone Pinky: Its Related Conditions & Impact On Worklife Developing any muscle or nerve-related troubles is harrowing, especially if you are a corporate employee. Read More
Corporate Wellness Cervical Health Awareness Month: The Need To Take Cervical Health Seriously Cervical cancer goes undetected until it's too late - something to worry about, isn't it? And the very nature of cervical cancer makes it more important to raise awareness about it.Read More
Corporate Wellness Importance Of Wellness Events For Corporates Wellness Events! It's a word thrown around in the corporates now and then. But when was the last time you took a step back and evaluated it in your organization?Read More
