Corporate Wellness Wellness Rewards: Prioritizing Employee Well-being As the link between employee health, well-being, and business performance gains global recognition, wellness rewards are emerging as a best practice embraced by leading organizations worldwide. Offering rewards is an effective way of motivating employees to adopt healthier lifestyles.Read More
Employee Health How To Observe UV Safety Month In The Workplace? With the arrival of July, it is the perfect time for employers and HR managers to create awareness on the subject and safeguard employees' lives from the harmful effects of sun damage. Observing UV safety awareness month is much needed to level up the employee wellness game in the workplace. Read More
Employee Health How to Recover from Burnout: 11 Strategies To Reclaim Your Well-being Burnout is a state of chronic physical and emotional exhaustion that occurs when individuals fail to meet or align their personal and professional lives.Read More
Corporate Wellness 7 Fruitful Ways To Celebrate Professional Wellness Month Are you an employer or an HR who is looking for strategies to create and maintain a healthy work environment? If so, start off with observing professional wellness month this June. Read More
Diet and Nutrition Carb-Cycling Diet: An Uncharted Hack For Employees With Sedentary Lifestyle The primary goal of trying this diet is to lose weight. Other than weight loss, following a carb-cycling diet may help decrease symptoms of chronic disorders, stay fit and optimize one's health. Read More
Corporate Wellness Finding Zen in the Office: 5 Proven Approaches to Honor World Meditation Day Celebrating World Meditation Day at work can promote mindfulness, relaxation, and well-being among employees.Read More
Corporate Wellness 8 Simple Ways To Improve Employee Morale and Wellbeing Investing in employee morale is critical for any organization. Organizations that focus on employee well-being have seen an increase in productivity and job satisfaction levels across all levels. Read More
Corporate Wellness Corporate Wellness Challenge Ideas to Build Healthy Habits The primary aim of employee wellness programs is to help employees adapt to healthier habits to gain holistic wellness through different activities and wellness challenges.Read More
Employee Health 6 Benefits of Silent Meditation: The Secret To Success At Work Silent meditation is an unguided form of meditation. It involves removing all kinds of noise around you while meditating. Read More
Corporate Wellness May Is ALS Awareness Month: Time To Advocate For People Living With ALS This blog explains ALS, the history behind ALS awareness month and its importance, why and how employers should observe this event at the workplace, and a few riveting facts about this medical condition. Read More
Wellness Trends Friluftsliv: The Norwegian Lifestyle That May Boost Work Productivity While work comes with its own challenges and stress, life throws many more challenges affecting your personal life. As a result, keeping a work-life balance becomes tricky. This is where a lifestyle like the friluftsliv may help you stay ahead of the game in life. Read More
Corporate Wellness Uprising Wellness Technology Trends And Leading Companies The world is a fast-moving place. We, as a race, have come from days of fire and wooden wheels to a century where different time zones are just one plane journey apart. In this time of shrinking distances and enhanced conveniences, wellness and fitness are one of those domains that have benefited greatly- thanks to the ever-evolving technology. As an area of interest, fitness has caught the rage over the last decade. What started as a quest for that perfect body has evolved into a quest for a Read More
