Corporate Wellness 6 Simple Steps Towards Employee Wellness In The Food and Beverage Industry Employee wellness programs refer to worksite wellness programs for employee's well-being. It is a collection of initiatives that an organization promotes for healthy lifestyles among employees.Read More
Employee Health 7 Ways Clean Workspace Can Boost Employee Health and Performance Cleanliness affects the overall productivity of the employee. Therefore, to boost the productivity of the employees, employers should consider keeping the workspaces clean. It is essential to turn your workspace into a tidy, clean area to help do the tasks at ease. Read More
Behavioral Health Programs 11 Cognitive Behavioral Therapy Techniques For Employees At Work Cognitive-behavioral therapy is a psychotherapy that helps individuals change thought processes, beliefs, and attitudes that bring out uneasy feelings and behaviors.Read More
Corporate Wellness 105 Mindfulness Quotes For Employee Health And Wellness Practicing mindfulness helps in bringing so with personal and work-life balance. It also encourages employees to be more engaged and organized at work for the long run. Read More
Corporate Wellness How Can A Walking Meeting Boost The Health Of Employees? Walking meetings increase focus, creativity, and energy more than formal meetings. Not only this, but physical health is improved, and recurrence of office interruptions is decreased. As you know, traditional meetings don't improve the worker's productivity.Read More
Environmental Wellness 7 Benefits Of Introducing Biophilic Design To Your Workforce Biophilic design is a famous term that biologist Edward O. Wilson has popularized. According to him, it means creating an intrinsic relationship between people and nature.Read More
Employee Health 21 Positive Thinking Ideas For A Workplace To Encourage One of the paths to success is laid through positivity thinking. It helps in analyzing things and building a wise future. A positive attitude reflects your thoughts and actions. Read More
Corporate Wellness 12 Best Wellness Initiatives For Employees During COVID-19 Whatever the situation is, deploying a company-wide virtual wellness program is a quintessential factor across any employee program. So what measures have you taken to meet your employee wellness expectation? Have you implemented any wellness initiatives for employees during COVID-19? Read More
Employee Health Try the Sleep Challenge and Feel More Productive at Work Sleep is so important that it enables our bodies to rest, recharge, and replenish. If we go without sleep for some days, it will affect our everyday functioning, our physical and mental health, and more.Read More
Behavioral Health Programs 7 Ways to Overcome Social Challenges In The Workplace When it comes to employee health and well-being, we often overlook a critical factor that deserves more attention; Behavioral health. Read More
Health Goals 14 Best Fitness Goals Leaders Must Achieve In 2022 For Better Work-Life Balance Everyone has different fitness goals, ranging from generally trying to stay active to viewing fitness as a lifestyle. These goals will keep you grounded and force you to look at the big picture in your approach to incorporating physical activity within your life. Read More
Mental Wellness 20 Best Brain Exercises To Try At Work In 2022 Exercises are crucial for a fit lifestyle. Here, one must participate in both physical and mental exercises. While physical exercises helps one be physically fit, mental or brain exercises helps one be mentally fit. So today, let's look at some important brain exercises that can be done at office.Read More
