Employee Health Sweaty Selfies - Celebrating Fitness Milestones and Motivation Employee wellness has evolved far beyond the traditional office gym. Today, it's about fostering a culture of health, engagement, and motivation. And there's a fun and trendy way to do just that – the "Sweaty Selfie." While selfies have become a widespread means of self-expression, often showcasing a carefully curated image, the Sweaty Selfie feature focuses on authenticity and celebrating your wellness journey's real, everyday moments. In this blog, we'll explore how sweaty selfies are chanRead More
Corporate Wellness The 15 Best Corporate Wellness Certifications to Enhance Employee Well-Being Organization Offerings Certifications Pricing Range Corporate Health and Wellness Association (CHWA) Health and wellness education, chronic disease prevention training, digital courses Certified Corporate Wellness Specialists $1,088.79 Spencer Institute Corporate wellness coaching, online certifications Brain fitness coach, Holistic life coach, Corporate wellness coach, Holistic nutrition coach, Mind Body Fitness coach $392.93 Weljii Health and wellness coaching programs, corporate weRead More
Wellness Trends 21-Day Anti-Inflammatory Diet Meant For All Corporates: What To Eat & Avoid? Recently, the concept of an anti-inflammatory diet has been making rounds on the internet. It is something that may do wonders for working individuals. Are you an HR professional looking for ways to promote employee health? Or are you a concerned employee? If so, you will want to give this a read. Read More
Diet and Nutrition Try These 19 Easy Mediterranean Diet Snacks To Level Up Your Office Munchies Mediterranean diet snacks surely sound and look tempting. The habit of snacking while working may lead to unwanted weight gain, high cholesterol levels, and other health issues. Hence, opting for Mediterranean diet snacks is a wise step to safeguard your health.Read More
Wellness Trends What is Mushroom Coffee & Should You Opt it Over Your Regular Coffee? Mushroom coffee has the potential to become a better coffee alternative for those who want to avoid caffeine. But till the researchers do further studies about this drink, let’s try to consume it with care. Read More
Wellness Trends The 75 Day Hard Challenge In 2023: Yay Or Nay? One social media challenge creating some noise is the 75 day hard challenge. It is believed to be a fitness program that can help people strengthen their minds and bodies. The challenge has taken the internet by storm and has received a mixed response. Read More
Wellness Trends Friluftsliv: The Norwegian Lifestyle That May Boost Work Productivity While work comes with its own challenges and stress, life throws many more challenges affecting your personal life. As a result, keeping a work-life balance becomes tricky. This is where a lifestyle like the friluftsliv may help you stay ahead of the game in life. Read More
Corporate Wellness Uprising Wellness Technology Trends And Leading Companies The world is a fast-moving place. We, as a race, have come from days of fire and wooden wheels to a century where different time zones are just one plane journey apart. In this time of shrinking distances and enhanced conveniences, wellness and fitness are one of those domains that have benefited greatly- thanks to the ever-evolving technology. As an area of interest, fitness has caught the rage over the last decade. What started as a quest for that perfect body has evolved into a quest for a Read More
Wellness Trends Lion Diet: Is It Just Another TikTok Trend, Or Is It Worth Trying? Talking about trends, the lion diet has grabbed quite the attention of health enthusiasts. It first became viral on the popular social media platform TikTok sometime in 2018. So, what does the lion diet consist of? Does it mean you have to eat what a lion consumes? (That would be crazy, isn't it?) Read More
Financial Wellness No-buy Challenge: 5 Ways To Boost Your Financial Well-Being The no-buy challenge is a challenge to yourself to not buy or spend excessively on things other than your necessitiesRead More
Corporate Wellness What Is Smartphone Pinky: Its Related Conditions & Impact On Worklife Developing any muscle or nerve-related troubles is harrowing, especially if you are a corporate employee. Read More
Corporate Wellness Cervical Health Awareness Month: The Need To Take Cervical Health Seriously Cervical cancer goes undetected until it's too late - something to worry about, isn't it? And the very nature of cervical cancer makes it more important to raise awareness about it.Read More
