Corporate Fitness 7 Engaging Weekly Fitness Challenge Ideas To Encourage Employee Wellness Fitness challenges are a no-brainer for organizations because of their popularity among employees. Taking part in such challenges is not only exciting and fun for employees, but also rewarding.Read More
Business of Wellbeing Reaching The Finish Line Of The Global Corporate Walkathon 2021 Like all good things that must come to an end, the Global Corporate Walkathon 2021 is now officially over. It has been a contest full of excitement and enthusiasm that saw the participation of more than 3700 participants from companies across 24 countries.Read More
Corporate Fitness The Relevance of an Activity Tracker in the Corporate World A fitness or activity tracker is an application that lets you monitor your health activities, thereby giving you a boost to do some more towards attaining good health. Read More
Business of Wellbeing The Global Corporate Walkathon 2021 Has Begun The contest is aimed towards organizations that prioritize health and wellness among their employees. It is a platform for such organizations to encourage their employees to adopt healthy lifestyles and make the world a healthier place. Read More
Corporate Fitness Guide To Seamless Participation In The Global Corporate Virtual Walkathon The Global Corporate Virtual Walkathon is an upcoming contest that will be held from 30th January to 1st March. It aims to prioritize employee health and wellness as an integral part of their company culture. Read More
Corporate Fitness All About The Global Corporate Virtual Walkathon 2021 On 30th January, we will go live globally with a Virtual Corporate Walkathon Event to provide a platform for organizations to prioritize their efforts towards a healthier world. The walkathon is aimed at companies that emphasize health and wellness among their employees. Read More
Corporate Fitness 5 Best Ways Rewards For Fitness Can Boost Participation in Employee Wellness Programs We agree that losing weight and getting healthy are challenging goals requiring one’s full commitment and focus on completing. But you can make the entire process fun and a lot easier to achieve with Fitness Rewards.Read More
Physical Wellness Transform Your Employees' Health Through Corporate Fitness Classes Employee health is becoming the topmost priority for employers worldwide. Big and small companies alike are introducing wellness initiatives like corporate wellness programs for their employees. From workplace meditation [https://www.vantagefit.io/blog/meditation-at-work/] classes to healthy lunch and learns [https://www.vantagefit.io/blog/lunch-and-learn/], employers are looking for new and innovative ways to incorporate healthy habits in their employees’ lives. One great way that employers arRead More
Wellness Leadership Utilizing Gamification For Employee Fitness And Corporate Wellness > Every dollar invested in a wellness program generates $7 in health care savings -University of Louisville Health promotion [https://www.vantagefit.io/blog/health-promotion/] has become a prime factor of organizational culture, fostering productive employees. But as more and more organizations adopt best practices for their employees, gamification has effectively boosted the wellness program's participation. [https://www.vantagefit.io/blog/wellness-program-participation/] Gamification is a pRead More
Workplace Wellness Learn How To Lose Weight At Work With These 11 Useful Tips In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise. Nowadays, people gain unwanted weight and become obese due to readily available junk foods and lack of physical activity, leading to many health problems later in life. If you work at your dRead More
Corporate Fitness 7 Office Yoga Poses That Will Help You Relieve Stress And Stay Healthy Doing yoga in the workplace can help you relieve built-up stress and tension. It is also effortless to do yoga at your desk and only take up a few minutes of your time. Read More
Corporate Fitness Headaches At Work: 9 Common Causes And Their Solutions Have you ever experienced a throbbing headache at work that ruined your motivation and focus? Headaches are a fairly common occurrence in workplaces around the world. In a workplace environment, employees have to deal with stress and demanding workloads that may contribute to headaches or migraines. Experiencing a headache is very unpleasant, and it can harm the performance of employees and cause them to miss work. The Definition of a Headache and its types Headaches are one of the most commonRead More
