Welcome aboard. Here is a step-by-step guide on how to sync the corporate wellness app- Vantage Fit with Android devices for a more comprehensive wellness experience. The employee wellness app -Vantage Fit, tracks your steps, fitness, nutrition intake, workout process, mindfulness sessions, and other health indicators. Vantage Fit aims to raise awareness about overall health & wellness and caters with evidence-based tools to promote healthier lifestyles and habits. It has a built-in framework
The world is a fast-moving place. We, as a race, have come from days of fire and wooden wheels to a century where different time zones are just one plane journey apart. In this time of shrinking distances and enhanced conveniences, wellness and fitness are one of those domains that have benefited greatly- thanks to the ever-evolving technology. As an area of interest, fitness has caught the rage over the last decade. What started as a quest for that perfect body has evolved into a quest for a
Wellness apps offer employees the opportunity to look after their health, and employers get the sense of direct contribution towards their employees. Wellness apps come with all-around features that impact people's lives.
Over the years technology has changed the way employees work. It has enabled managers to communicate and carry on their regular business effortlessly through the apps and services. The digital world has also empowered the wellness industry and the impact of Digital Therapeutics on corporate wellness has been explored with utmost interest. As we move ahead in the path of technological marvel, the application of technology to enhance employee health and wellness will increase further. Wearable
Employee health is a vital element. To maintain this, activities like walking are vital, which must be encouraged within your workforce. To take it one step further, you should also use a step tracker to monitor the progress. Other than that, here are some additional things on step trackers.
"Running is the greatest metaphor for life because you get out of it what you put into it." - Oprah Winfrey Everyone knows that running is one of the best ways to stay fit and healthy. Running improves health, boosts immunity, increases endurance, and so on. Besides its excellent benefits on physical health, it also significantly improves mental health. If you feel depressed, down, or in need of mental upliftment, a short run can do wonders to lift your mood and make you happy. Table
The rising concerns for health and safety due to the current pandemic has transformed the way people go about their daily lives. People are now much more aware and concerned about their surroundings, food habits, hygiene, etc. Now, as workplaces are being allowed to open after months of lockdown, employers face a tall task in ensuring their employees' health as they return to work. From maintaining social distancing norms to ensuring proper hygiene in their workplace, employers have to check a
In this age of advanced technology, digital devices like smartphones, computers, televisions, are present in every aspect of our lives. We are becoming more and more dependent on such devices and spend most of our time using them. While we cannot deny that digital devices have made our lives easier and better, they have also affected our health negatively in many ways. First of all, our lives have become much more sedentary due to technology. And with increasingly sedentary lifestyles [https:/