Intellectual Wellness The 12 Good Things about Reading That Offer Employee Well-being At Work Reading is a holistic approach and its benefits contribute to the health and wellness of the employees.Read More
Diet and Nutrition 7 High Protein Snacks For Work To Boost Energy and Health High protein snacks can come to your rescue by providing you with all the nutrients you need to function properly. High protein snacks will help you stay full for longer and also aid you in muscle building and weight loss. Read More
Employee Health 7 Ways Clean Workspace Can Boost Employee Health and Performance Cleanliness affects the overall productivity of the employee. Therefore, to boost the productivity of the employees, employers should consider keeping the workspaces clean. It is essential to turn your workspace into a tidy, clean area to help do the tasks at ease. Read More
Wellness Trends 5 Terrific Ways to Observe Men's Health Month in the Workplace Employers can grab the opportunity that Men's Health Month provides to raise awareness of preventable health problems and encourage male employees to adopt healthy lifestyles. Read More
Wellness Trends Celebrate International Yoga Day at Work with this Easy Yoga Routine Yoga originated in ancient India around 5000 years ago. Indians were long aware of its immense benefits to the body and mind. Now, it is also gaining popularity throughout the world. Read More
Corporate Wellness 105 Mindfulness Quotes For Employee Health And Wellness Practicing mindfulness helps in bringing so with personal and work-life balance. It also encourages employees to be more engaged and organized at work for the long run. Read More
Corporate Wellness How Can A Walking Meeting Boost The Health Of Employees? Walking meetings increase focus, creativity, and energy more than formal meetings. Not only this, but physical health is improved, and recurrence of office interruptions is decreased. As you know, traditional meetings don't improve the worker's productivity.Read More
Employee Health What is Mindfulness Meditation: How Can It Help Your Employees? Practicing meditation is one of the most efficient ways to guide the mind against all odds.Read More
Employee Health Essential Self-Care For Employees In Frontline During The Covid Pandemic Frontline workers are running their duties even during such tumultuous times. Most of the time, these people have prioritized the duty over their essential self-care.Read More
Social Wellness 20 Fun Social Wellness Activities for the Workplace Sharing circles are safe and judgment-free spaces. When your employees have someone to share their problems and fears with, they feel heard. These circles act as support systems that improve employees’ social wellness. Read More
Employee Health 21 Positive Thinking Ideas For A Workplace To Encourage One of the paths to success is laid through positivity thinking. It helps in analyzing things and building a wise future. A positive attitude reflects your thoughts and actions. Read More
Wellness Sports The Importance Of Sports And Wellness In Achieving Work-Life Balance Among the various ways of pushing for employee wellness, focusing on sports and wellness alongside work is one of the ways to ensure good health and employee productivityRead More