With the final strides across time zones, Nov 5, 2023, marks the closing of the Vantage Fit Global Corporate Virtual Walkathon 2023. The event was nothing short of a spectacle, with over 2300 participants across 36 companies, forming 43 teams. The footsteps echoed far and wide as participants from North America, Europe, Central Asia, Southeast Asia, and Africa joined the wellness challenge. Walkathon 2023 stood as a rallying point for employers and employees to unite to improve the world.
Although our planet is a wonderful place, it requires our support to survive. Over a billion people observe Earth Day to protect the Earth from pollution and destruction. Participating in activities like cleaning trash and planting plants makes our world healthier.
Mental wellness is a holistic concept that cannot be denied when discussing overall wellness. The importance of mental health in today's society cannot be overstated. It won't matter how hard you try; mental health affects everyone, regardless of what you think or how you delay it. Whether you suffer from it or not, there will always be someone you know who might be struggling with some mental illness in your daily life. It is a part of everyone, and it is important to remember that talking ab
The second Monday in January is designated National Clean Your Desk Day each year. Keep your desk tidy and stay organized, healthy, and on top of your game. Learn how to properly clean your desk at any time of the year.
The modern world is brutal and competitive. Everybody tries to keep up with the dynamic nature of the social system, which we have formed for ourselves. And that is why noticing the importance of environmental wellness becomes an aberration. All of us have heard of physical wellness, mental wellness, etc. Usually, these are given enough importance, as they are individual in nature. But surely the environment deserves a little bit more attention. Humans are the most intelligent breed of speci
In a fragile world, your employee's health can suffer from many things. One of the most uncommon here is the sick building syndrome. Did you know that your office building can affect your employee health? The answer is yes, it is called Sick Building Syndrome. So, here is what you need to know.