The workplace culture takes an upward curve, with employees being more productive and positive at work. The organization becomes more healthful and retains more employees if it focuses on cultivating in-house positive energy.
Challenges are always fun and a great way to engage and improve, as anyone who has participated, will attest. The Mannequin Challenge and Ice bucket Challenge were probably two of the most popular challenges in today's social media era. In the corporate wellness arena, they push the bar a bit further by bringing the element of employee engagement [https://blog.vantagecircle.com/employee-engagement/] into it. There is a great demand for various challenges across the global fitness platform, such
PTSD, which means Post-Traumatic Stress Disorder, occurs after people experience or witness a life-threatening event. With more and more people reporting mental health [https://www.vantagefit.io/blog/ideas-for-mental-health-awareness-month/] issues, the awareness on PTSD has never been more important. Approximately 7.8 percent of Americans will experience PTSD at some point in their lives, and nearly 30 percent of war veterans also experience it. More than 50% of PTSD sufferers never seek treat
The continuing world health crisis has turned employees’ lives upside down both financially and emotionally. Worldwide, the majority of the workforce is feeling anxiety, loneliness, and stress about their health and finances. Maintaining your mental health [https://www.vantagefit.io/blog/mental-health-quotes/] has never been more important as it is today. However, picking up a book can be an easy way to take charge of your mental health. According to studies [https://readingpartners.org/blog/f
We know that our emotions are fluid in nature. Based on different circumstances, the mood changes from time to time. Our interpretation of these feelings determines how we express ourselves. We can create a more harmonious experience for ourselves and those around us when we can control our emotions. Emotional regulation and emotional intelligence are essential to resolving conflicts and building healthy relationships. The emotional state of a leader has an influence on the perception and behav