Corporate Wellness Retreats: Why Your Team Needs One (And How to Plan It Right)
A retreat is a way of disconnecting from the regular hustle of a stressful life. A wellness retreat can be a trip or therapeutic session for the desire to promote holistic wellness through physical, spiritual, or psychological exercises....
Learn How To Lose Weight At Work With These 11 Useful Tips
In this age of convenience, the necessity of being fit and healthy is declining rapidly. The foundations of living a healthy life, such as access to healthy foods and time to exercise, have become luxuries. Unhealthy eating habits, sedentary behaviors, and subsequent health issues, however, are on the rise.
Nowadays,...
What Is The Importance Of Workplace Wellness In Your Organization
Are you ready to weave some magic into your workplace? As HR professionals, you have the power to create a workplace that's not just a bland cubicle farm but a vibrant, dynamic, and downright enchanting place to be.
From organizing team-building activities to creating a lively company culture,...
25 Easy And Delicious Office Party Snacks and Drinks Ideas
Be it the success of closing a deal or relaxing your workaholic employees. Throwing an office party is a great way to pump up the spirit of your organization.
We know that hosting a successful party at your office takes lots of preparation.
You must handle many things like the...
9 Healthy and Easy Meeting Snack Ideas For The Workplace
When it comes to events and meetings, it often gets hard to maintain a healthy balanced diet.
Working professionals are at high risk of putting on weight as they are accustomed to savoring unhealthy snacks in official meets. This will impact employeesâ wellbeing and productivity. Itâs a matter of...
Headaches At Work: 9 Common Causes And Their Solutions
Have you ever experienced a throbbing headache at work that ruined your motivation and focus?
Headaches are a fairly common occurrence in workplaces around the world. In a workplace environment, employees have to deal with stress and demanding workloads that may contribute to headaches or migraines. Experiencing a headache is...
15 Easy Office Stretches For Better Employee Health
Working all-day sitting in front of the computer can have adverse effects on a worker's body posture. To correct this, employees need to practice some office stretches regularly to keep the blood flowing. Understanding this, here are 5 office stretches to start practicing from today onwards....
Employee Wellness Incentives: A Deep Dive into Their Importance, Types, and Creative Ideas
Rising health issues have been a significant concern worldwide. Employee well-being has become an important issue to resolve across companies. Hence, to pump up the spirits of busy employees, health and wellness incentives can help them re-engage and adopt healthy office habits....
