Mindfulness Tracking: Cultivating Inner Peace and Awareness
We all lead busy lives, always rushing in thousands of different directions. We face a lot of distractions from all around. That includes work emails, social media, and never-ending to-do lists. We are often preoccupied with our ideas and ignore the here and now.
Many people seek mindfulness as an...
Top Employee Wellness Program Ideas to Boost Workplace Health
Discover creative and practical employee wellness program ideas to improve workplace health. From budget-friendly ideas to comprehensive wellness programs, learn how to boost morale, reduce stress, and foster a healthier, happier team....
9 Key Wellness Initiatives that Work Best to Attract and Engage Gen Zers
Gen Z values a balanced life that prioritizes well-being alongside professional success. For this generation, well-being translates into continuous opportunities for development and growth, flexibility, meaningful work, and an inclusive environment where they can thrive....
Global Corporate Virtual Walkathon Season 3 Kicks Off With Flying Colors
The Global Corporate Virtual Walkathon Season 3 aims at businesses focusing on improving employee well-being. This event is the perfect opportunity for such workplaces to inspire employees to take up healthier and more active lifestyle choices....
Fostering Employee Wellbeing In The Flow Of Work
If your organization is keen on promoting a positive and healthy workplace, it starts with the leadership talking and living that language. The first indicator is how the leadership’s immediate team or direct reports are doing in terms of health and morale....
14 Best Corporate Wellness Certification Programs to Improve Employee Health
Let's be real building a killer wellness program isn't easy, especially when you're juggling a million other priorities and don't have a dedicated wellness guru on your team. But here's the good news: corporate wellness certifications are your secret weapon....
