Benefits of Corporate Massage Therapy on Employee Health
Massages are a great way to release stress from the body. Besides, it is also a great relaxation activity. So, having corporate massage therapy in your office would do wonders in reducing stress levels. To persuade you even further, here are some of the benefits of corporate massage therapy....
Corporate Wellness Retreats: Why Your Team Needs One (And How to Plan It Right)
A retreat is a way of disconnecting from the regular hustle of a stressful life. A wellness retreat can be a trip or therapeutic session for the desire to promote holistic wellness through physical, spiritual, or psychological exercises....
25 Easy And Delicious Office Party Snacks and Drinks Ideas
Be it the success of closing a deal or relaxing your workaholic employees. Throwing an office party is a great way to pump up the spirit of your organization.
We know that hosting a successful party at your office takes lots of preparation.
You must handle many things like the...
9 Healthy and Easy Meeting Snack Ideas For The Workplace
When it comes to events and meetings, it often gets hard to maintain a healthy balanced diet.
Working professionals are at high risk of putting on weight as they are accustomed to savoring unhealthy snacks in official meets. This will impact employees’ wellbeing and productivity. It’s a matter of...
15 Easy Office Stretches For Better Employee Health
Working all-day sitting in front of the computer can have adverse effects on a worker's body posture. To correct this, employees need to practice some office stretches regularly to keep the blood flowing. Understanding this, here are 5 office stretches to start practicing from today onwards....
Employee Wellness Incentives: A Deep Dive into Their Importance, Types, and Creative Ideas
Rising health issues have been a significant concern worldwide. Employee well-being has become an important issue to resolve across companies. Hence, to pump up the spirits of busy employees, health and wellness incentives can help them re-engage and adopt healthy office habits....
11 Useful Ways To Avoid And Overcome The Afternoon Slump At Work
You might have never heard of the term “Afternoon slump,” but you undoubtedly have experienced it sometime in your work life. It is a feeling of extreme tiredness and sleepiness that comes in the afternoon around 2 to 3 PM.
There may be many factors contributing to an afternoon slump,...
Importance of Workplace Hygiene and 5 Tips to Improve It
Maintaining workplace hygiene is very important to fight different diseases at work. So, you must have impeccable office hygiene to have better health. To help you do so, here are 6 essential steps you must take for better workplace hygiene....