Vantage Fit-Corporate Wellness Blog
Boosting Employee Morale with a Virtual Walkathon
A virtual walkathon is a walking event organized on a shared virtual platform that connects all the employees and brings them to a common digital space. The application acts like a tracker that can track steps once your cellphone is correctly synced to it....
5 Best Ways Rewards For Fitness Can Boost Participation in Employee Wellness Programs
We agree that losing weight and getting healthy are challenging goals requiring one’s full commitment and focus on completing. But you can make the entire process fun and a lot easier to achieve with Fitness Rewards....
Managing Diabetes In The Workplace To Boost Employee Wellbeing
So, diabetes is one big health challenge facing the world in recent times. You will find every household having a member or two struggling with diabetes. Diabetic people can go through tough times, especially at work, so managing diabetes in the workplace becomes a necessary factor....
Water Challenge at Work: A Step towards a Healthy Lifestyle
Staying hydrated becomes essential, especially when working a job, as, amidst stress, drinking water can be overlooked. But, in the long run, employees cannot perform well if they do not drink as much water as required for a healthy individual. This factor, in turn, will affect productivity....
Ways to Boost up Emotional Resilience in the Workplace
When your brain chants “Keep calm and Carry On”- that implies you are strong on emotional resilience. Managing people at the office or some misunderstanding between coworkers can often take place- or at times, receiving personal criticism can make one anxious....
The Effects & Symptoms Of Overwork On Employee Health
The employees overworking is very common in today's business space for extra output and results. Though this may look like sincerity at first, this has huge adverse effects on employee health. To discuss this further., here are a few ways how overworking is harming your employee health....