The nature of work for the staff in the telecom industry is challenging on various levels. Working beyond regular hours to complete all the tasks in the given time leads to mental stress. As a consequence, it deteriorates their physical and psychological health.
The workplace is like a second home for the employees. They spend around half of the day and the best part of their lives there. When someone spends a lot of time in a particular place, it has a strong imprint on their personality and life. A healthy work environment similarly influences employee motivation, productivity, and wellness. Employers must focus on maintaining a healthy workplace. It ensures increasing job satisfaction and decreases the chances of absenteeism. But there are no spe
Financial wellness is a crucial part of a holistic employee wellness program. It helps one be financially secure, which does help one mentally to a huge extent. So, today let's learn a bit more about the concept of financial wellness in deep.
I am sure each one of us is familiar with yoga. Originated in ancient India, yoga is a combination of spiritual, mental, and physical exercises. In short, it is good for the mind and the body. Being associated with several benefits like cardio health, increased flexibility, weight management, it is one of the most influential workouts in recent times. However, with busy lives and the lockdown mess, it gets difficult for people to stick to their yogic routine. As a result, they often have to
Employee wellbeing is one factor that companies have been struggling to embrace for a long time now. Historically it was the least concerned issue among employers as they were not bothered about the satisfaction or the challenges of the employees' workloads in daily work life. But things have been changing now! With the introduction of Industrial Revolution 4.0, i.e., the "The era of IoT and A.I.," we can witness the market's quality and speed elevating at a significant level. > With great pow
Having a good mood is crucial in the workplace to function well and get along with others. In this regard, you need to understand employee moods. In doing so, mood meters can be of incredible help. So, let's know have a look at these mood meters for better workplace health.
When your brain chants “Keep calm and Carry On”- that implies you are strong on emotional resilience. Managing people at the office or some misunderstanding between coworkers can often take place- or at times, receiving personal criticism can make one anxious.