Corporate Wellness Everything About The 9 Dimensions Of Wellness At Work The World Health Organization defines wellness as not just being devoid of any disease or health problem but as a state of complete physical, mental, and social wellbeing. But when we think of wellness, two things generally come to our minds, i.e., physical and mental health. Besides trying to improve our mental and physical wellbeing, we rarely pay heed to other aspects such as spiritual and occupational wellbeing. Even most employee wellness programs [https://www.vantagefit.io/blog/creating-Read More
Corporate Wellness 8 Ways a Corporate Wellness Platform Can Help Your Organization Organizations across the globe have started taking the aspect of employee health [https://www.vantagefit.io/blog/employee-health/] more seriously than ever before. The reason for this shift can be highly attributed to the many benefits it brings along. With a healthy workforce, businesses can surely expect to maximize their efficiency, thus helping them thrive in today’s competitive landscape. And having a corporate wellness platform is really proving to be handy in this regard. Earlier, employRead More
Wellness Programs 5 Lesser-known Elements of an Employee Wellness Program An employee wellness program doesn't only mean facilities to enhance physical health. There are many elements of an employee wellness program that you must pay close attention to. For your information, here are 5 of the lesser-known employee wellness program elements.Read More
Employee Health World Health Day 2022: Making Changes For A Healthier Future Every year on 7th April, we celebrate World Health Day as a way of promoting global awareness about different health topics. This day also marks the founding of the World Health Organization (WHO). Each year the theme for World Health Day focuses on a different aspect of global health. This year’s theme is about the crucial roles that nurses and midwives play in keeping the world healthy. And as the countries around the world continue their fight against COVID-19 [https://www.vantagefit.io/bloRead More
Wellness Leadership The Ultimate 10-Step Coronavirus Checklist For Employers Despite all the measures taken by different countries to stop the outbreak of the COVID-19 [https://www.vantagefit.io/blog/what-is-coronavirus/], the number of infected people keeps increasing by the hour. Our entire world has come to a halt because of the pandemic, and many countries’ economies have suffered severely. For example, in countries like the United States and Italy, the number of infected people is increasing at an alarming rate, and the death count is also rising. And if the numberRead More
Mental Wellness How To Boost The Mental Health Of Remote Workers? To prevent the spread of COVID-19 [https://www.vantagefit.io/blog/what-is-coronavirus/], most companies have taken to working from home quite seriously. As the pandemic worsens, people are facing extremely difficult circumstances and have come under tremendous pressure. Thus it has become increasingly important to consider the mental health consequences of the remote workers [https://blog.vantagecircle.com/remote-workers-biggest-asset/]. Concisely, there are two leading causes of mental health Read More
Corporate Wellness How to Encourage Employee Wellness while Working From Home The 40-hour workweek schedule has remained intact in the current corporate world. Along with that, the concept of working from home is gaining popularity among organizations in recent times. It is a growing trend and a perk that every employee wants (especially during this time of a global pandemic). However, working from home can affect employee wellness in several ways. Effects like social distancing leading to isolation, finding it hard to maintain physical fitness, lack of enthusiasm and muRead More
Employee Health The Impact Of COVID-19 On Employee Wellbeing And What Employers Can Do It’s quite astonishing how a virus that is invisible to the naked eye has terrorized nations all over the world, invoking fear into the minds of people and bringing everything to a standstill. According to the World Health Organization, the coronavirus [https://www.vantagefit.io/blog/what-is-coronavirus/] outbreak has become a global pandemic. As of now, over 22,000 people have died, and more than 480,000 people have been infected by the COVID-19. Countries like the UK, India, and South AfricaRead More
Health Goals How To Increase Immunity To Fight The Coronavirus And Stay Healthy As we all know, since the end of last year, the world we live in has been terrorized by the deadly coronavirus disease. With every passing day, more and more people are falling victim to this highly infectious disease and death rates are increasing substantially. Countries like China, Italy, and Spain have imposed lockdowns, and there is no certainty about when these times of crisis are going to end. It all started when doctors in Wuhan, China reported cases of pneumonia caused by a previously-Read More
Employee Health Creating A Successful Office Step Challenge With Vantage Fit It is safe to say that physical inactivity [https://www.vantagefit.io/blog/sedentary-lifestyle/] and a corporate lifestyle go hand-in-hand. Corporate employees spend most of their hours just sitting at their desks with little to no activity at all. This puts them at an increased risk for diseases like diabetes, obesity, and heart problems. Employees who are not physically active are also less likely to be motivated and productive at work, creating a negative work environment. Moreover, such empRead More
Workplace Wellness Understanding The Importance Of Body Language At Work Your body language speaks volumes about you before you even say a word. Everyone forms opinions about people just by looking at their physical gestures and movements. It is something that is just natural and applies to everyone. In simple terms, body language can be defined as the physical movements, conscious and subconscious, that reveal our true feelings and emotions. At work, body language plays an even bigger role. You must have heard the expression, “The first impression is the last imprRead More
Corporate Wellness 10 Effective Ways To Combat A Sedentary Lifestyle Sedentary behavior may be a distinct risk factor, independent of physical activity, for multiple adverse health outcomes in adults.Read More
