Employee Health Prion Disease - A New Workplace Wellness Challenge Our world is full of miracles and marvels. Every day new dreams take birth and technological advancements make our lives better. But every day also brings its own set of new challenges for us humans, testing our biological adaptability. Covid-19 highlighted how delicate our world is and how an invisible enemy can bring our world to a standstill. Prion disease is one such challenge that has the potential to cause disruption to our socio-economic fabric and Individual wellness on a larger scale.Read More
Spiritual Wellness 13 Mindfulness Exercises to Improve Employee Well-being At Work Integrate these 13 research-backed mindfulness exercises and activities to reduce employee stress, improve focus, and enhance well-being right at the workplace.Read More
Women's Health PCOS Awareness Month - The Importance of Staying Informed The aim of PCOS awareness month is to help improve the lives of those affected by PCOS and help them overcome their symptoms and reduce their risk of life-threatening related conditions. Read More
Employee Health 40 Best Too Much Work Quotes To Cope Stress and Burnout There is a saying “a solid day’s work is a noble act.” Work is great. But nobody likes to work too much. It is no fun when you have work piled up which triggers stress. Every year, overwork and burnout cost billions of dollars to the organizations. Employees feel overwhelmed by the work pressure and it impacts their physical as well as spiritual wellbeing. The solution lies in a multi-faceted approach. Self-care and discipline should lie at its soul. IMPACT OF TOO MUCH WORK ON EMPLOYEES ARead More
Corporate Wellness Work Commute Post-Pandemic - An Upside to Health and Wellness Has the pandemic made you rethink your commute, or are you considering a new job closer to home? With the lockdown over and everything back at the game, people are now facing the dilemma of going to the office or continuing with the comfort of work from home. Read More
Employee Health 12 Terrific Tips To Start Running To Work Running to work is an excellent way to commute. It is a much cheaper way of getting to the office and employees don't have to stress out on rush hour traffic or commuting via public transport. Read More
Spiritual Wellness Excellent Ways To Increase Productivity At Workplace By Listening To Binaural Beats Binaural beats are an auditory illusion created by the brain listening to two tones of different frequencies, one in each ear. When the two tones align, they produce a beat with a different frequency. The frequencies of the two tones have a difference in hertz.Read More
Wellness Programs 10 Exciting Wellness Contest Ideas To Improve Employee Health and Engagement A wellness contest is a physical or virtual event that consists of one or more wellness activities. Employees participate in such contests and compete against each other for prizes.Read More
Employee Health Employee Health Policy: The Topmost Priority of Every Successful Business The world can be an uncertain place, and that’s why everyone wants that “safety vent” to fall back. In the Corporate world, every day, several new wellness ideas come into the market. It can be very easy to ignore prioritizing things like employee health policy in such a scenario. Health coverage that employers arrange has become the standard foundation of wellness platforms. There are several options available for businesses to look after their employees’ health. They generally target an indiRead More
Corporate Wellness Occupational Wellness - Rediscover Your Way Home To A Stress-Free Work-Life Occupational wellness is important as it is the key element to maintain a good work-life balance. If you are dissatisfied with your work, it could drain your life. It seeks to identify the stressors and make the necessary adjustments to omit them and achieve productivity and success at work. Read More
Mental Wellness Japa Meditation - An Awakening of your Transcendental Energy Both employers and employees can engage themselves in some mindful Japa meditation sessions to break from the chain of boredom in the workforce.Read More
Health Goals 10 Awesome Lifestyle Choices For Employees To Elevate Their Work-Life Lifestyle choice is an attitude or behavior towards life, inclusive of healthy diets or physical activities that will help you avoid injuries or any kind of disease.Read More
