Do I need a fitness tracker or smartwatch?

Updated May 12, 2026 Employee

No. Your phone tracks your steps automatically using built-in sensors — Apple Health on iPhone and Google Fit on Android. You don't need to buy any additional device.

What Your Phone Tracks Automatically

Data iPhone Android
Steps Yes (via Apple Health) Yes (via Google Fit)
Distance Yes (using location sensors) Yes (using location sensors)
Calories burned Yes (estimated from steps + activities you track, log, or import) Yes (estimated from steps + activities you track, log, or import)

Your phone starts counting steps once the Android/iPhone step source is connected to Vantage Fit. Steps update automatically, and opening Vantage Fit refreshes the latest available count.

What a Wearable Adds

A fitness tracker or smartwatch gives you more accurate step counting (wrist-based is better than pocket-based) and additional data types that your phone can't track:

Data Phone Only With Wearable
Step accuracy Good Better (wrist-based)
Heart rate Camera-based (approximate) Imported from wearable (not continuous in Vantage Fit)
Sleep tracking Manual log only Automatic
GPS workouts from wrist No Yes (Apple Watch, Garmin)

Supported Wearables

Direct Integrations (connect within Vantage Fit)

Device Platform How to Connect
Fitbit (all models) iOS + Android Sign in within the app
Garmin (all models) iOS + Android Sign in within the app

Automatic via Apple Health (iPhone)

Device How It Works
Apple Watch Automatic — if paired with your iPhone and Apple Health is connected, Watch data flows into Vantage Fit with no extra setup
Amazfit, Xiaomi Mi Band, Huawei Watch Works if their companion app writes data to Apple Health — Vantage Fit reads it automatically, no separate connection needed

Android Device Options

Device How It Works
Samsung Watch Connect from Device Management if you want it to be your selected step device
Google Fit Default Android step source when no Fitbit or Garmin is connected
Amazfit, Xiaomi Mi Band, Huawei Watch Works when supported by your Android step connection

Searchable Device List (Android)

The Android app also shows these as branded device options: MI Band, PlayFit Band, Redmi Band, Realme Band, Honor Band, Galaxy Band, Noise Fit. You can also enter a custom device name.

Key point: Most modern fitness trackers and smartwatches work with Vantage Fit through a direct integration (Fitbit, Garmin), Apple Health on iPhone, or the Android Google Fit device flow.

One Device at a Time

Vantage Fit uses one primary device for step data to avoid double-counting:

  • If you connect Fitbit → steps come from Fitbit only
  • If you connect Garmin → steps come from Garmin
  • If no Fitbit or Garmin connected → steps come from Apple Health on iPhone or Google Fit on Android

You can change your primary device anytime in Settings → Device Management.

Can I Use Vantage Fit Without a Phone?

Not currently — the mobile app is required for the full experience. The web app lets you view challenges and leaderboards but doesn't support health tracking or device connections.


Need more help? See the device-specific connection guides below.

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